Mindfulness Printables

Our Mindfulness Printables section is engaging, and calming printable activities and SEL resources designed to help kids develop mindfulness. πŸ’–

From breathing exercises, to positive affrimations, perfect for classrooms, homeschoolers, and peaceful moments at home. ✨

β€œThe things that make me different are the things that make me, me.” – Piglet

Free Printable: Spring Affirmations

Free Printable: Spring Affirmations

Embrace the season with these uplifting Spring Positive Affirmations! 🌷

Let these spring affirmations inspire positive thinking and growth in kids. 🌼

Free Printable: Spring Mindfulness

Free Printable: Spring Mindfulness

Trace, breathe, and bring Spring to life with this calming mindfulness activity! 🌸

A gentle way for kids to relax and focus! 🌷

Free Printable: Clover Breathing

Free Printable: Clover Breathing

Take a deep breath in and out as you trace the shamrock’s leaves πŸ€.

This relaxing St. Patrick’s Day breathing exercise helps kids stay calm and centered! ✨

Free Printable: Gratitude Jar

Free Printable: Gratitude Jar

Encourage kids to reflect on what makes them happy with this free printable gratitude jar activity!

A simple way to practice thankfulness. ✨

Free Printable: Bubble Breathing

Free Printable: Bubble Breathing

Make mindfulness fun with this free printable bubble breathing exercise for kids! πŸ’™

A playful way to practice deep breathing. 🫧
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Free Printable: Calming Exercise

Free Printable: Calming Exercise

Help kids feel learn to calm down with this 5-senses calming exercise 🌷

Print it out and try it anywhere to encourage mindfulness. ✨

Free Printable: Butterfly Breathing

Free Printable: Butterfly Breathing

Help kids flutter into mindfulness with this Butterfly Breathing Exercise! πŸ¦‹

A fun and calming way to practice deep breathing.✨

Free Printable: Dot Breathing

Free Printable: Dot Breathing

Breathe in, follow the dots, and feel the calm wash over you! ✨

A simple way to help kids relax and reset, anytime! 😊

Free Printable: Magic Of Mindfulness

Free Printable: Magic Of Mindfulness

Discover the magic of mindfulness for kids with this fun, colorful printable! 🌈

It helps kids embrace calmness, balance emotions, and spark creativity! 🌟

Free Printable: Rainbow Breathing

Free Printable: Rainbow Breathing

Help kids practice mindfulness with this colorful rainbow exercise! 🌈

A wonderful too for at home, classroom, or relaxation time. ✨

Free Printable: Winter Mindfulness

Free Printable: Winter Mindfulness

This fe winter mindfulness activity is a great visual way to engage kids. ❄️

Trace the paths and help the penguins find their way home! 🐧

Free Printable: Heart Breath Exercise

Free Printable: Heart Breath Exercise

Help kids relax and focus with this fun heart-shaped breathing exercise! πŸ’—

A wonderful mindfulness activity for home or the classroom. πŸ§˜β€β™€οΈ

Free Printable: Box Breathing Exercise

Free Printable: Box Breathing Exercise

This free printable Square (Box) Breathing exercise helps kids slow their breath and feel calm. 🌬️

A simple way to practice mindfulness and emotional balance! 🧘

Free Printable: Feelings Meter

Free Printable: Feelings Meter

Help kids recognize and express their emotions with this free printable Feelings Meter poster! πŸ’–

A great SEL resource for classrooms, homeschool spaces, and calming corners. β˜€οΈ

Free Printable: Positive Affirmations for Kids

Free Printable: Positive Affirmations for Kids

Encourage self-love and confidence with this Free Printable Positive Affirmations for Kids Poster! 🌞

A perfect daily reminder for classrooms, home, and mindfulness practice. πŸ’–

Free Printable: Shooting Star Breathing Exercise

Free Printable: Shooting Star Breathing Exercise

Help kids find their calm with this fun and colorful shooting star breathing exercise.

By following the steps to breathe in, hold, and breathe out while tapping the stars, children can learn mindfulness, focus, and relaxation. Perfect for home, classrooms, or bedtime! 🌠✨

Free Printable: It Is Okay To Poster

Free Printable: It Is Okay To Poster

Brighten your classroom or home with this Free Printable: It Is Okay To Poster! 🌈

Featuring a cheerful design and affirmations to encourage positivity and resilience. 🌟

Free Printable: Star Breathing Exercise

Free Printable: Star Breathing Exercise

ntroduce mindfulness to your child with this free printable star breathing exercise! 🌟

Kids trace the star, breathe in and out, and discover calm and focus in a fun, magical way. 🌬️

Free Printable: Morning Affirmations β˜€οΈ

Free Printable: Morning Affirmations β˜€οΈ

Start your child’s day with some sunny positivity and morning affirmations! 🌞

This free printable mindfulness morning affirmations helps kids embrace kindness, joy, and self-love. β˜€οΈ