Mindfulness For Kids
Our kids mindfulness section offers kids’ yoga videos, guided meditations, printable activities, and uplifting quotes to help kids find calm and focus.
Perfect for teachers, homeschool parents, and caregivers seeking peaceful moments. 🧘♂️
“Rivers know this: there is no hurry. We shall get there someday.” – Winnie the Pooh
Winter Wonderland Super Yoga
Join Cosmic Kids Winter Wonderland Super Yoga for a magical snowy adventure! ⛄
Meet reindeer, snowmen, & polar bears & experience movement, mindfulness, & winter magic together. 🧘♀️
Free Printable: Snowflake Mindfulness Coloring
Embrace the calming joy of coloring with our FREE printable snowflake mindfulness coloring page. ❄️
It’s perfect for a peaceful winter activity in the classroom or at home.💙
Positive Affirmations: Happiness
Enjoy some uplifting positive affirmations with Lily Wish. 🌞
Discover how easy it is to spread joy and happiness just by being you! 💛
Winter Mindfulness: Snowball Breaths
Winter mindfulness fun! ❄️
Help kids throw their worries away with this guided snowball breathing exercise. . 🌬️
Snowga: Winter Yoga & Mindfulness
Stretch, balance, and breathe with Snowga: Winter Yoga & Mindfulness! ☃️
A fun winter activity for kids filled with yoga, imagination, and mindfulness. ❄️🧘♀️
Positive Affirmations for Kids: Confidence
Inspire confidence with this guided positive affirmations for kids video!
Help kids shine with mindful movement, creative fun, and inspiring affirmations. 🌟
Forest Breathing Exercise For Kids
Teach mindfulness with this Free Printable: Forest Breathing Exercise! 🌲
A calming activity to help kids relax and feel steady, one breath at a time. 🌳✨
Bee Breathing Mindfulness Exercise
Discover Bumble Bee Breathing! 🐝
A playful mindfulness exercise for kids to relax, focus, and enjoy a moment of calm! Great for home, school, or anytime!
Free Printable: Thanksgiving Mindfulness Coloring
Relax with this Thanksgiving Mindfulness Coloring sheet! 🦃
A free printable designed to help kids relax, focus, and enjoy some calming, creative time this Thanksgiving! 🍂
Autumn Yoga For Kids
Relax and unwind with Autumn Yoga for Kids! 🍁
A magical and relaxing way for children to enjoy a brain break with fun, mindful movement! 🧘♀️
GoNoodle Guided Swirling Meditation
Introduce children to meditation with this “Guided Swirling Meditation” by GoNoodle to manage emotions and find calm. A beautiful, visual method for parents and teachers! 🌀✨
Thanksgiving Yoga For Kids
Join in for Thanksgiving Yoga for Kids with Shenette! ✨
This mindfulness activity encourages thankfulness and nature-inspired poses.🧘♀️ 🌳
Positive Affirmations: Love & Kindness
Discover positive affirmations for kids in a magical way! 🌈
Join Lily Wish for a mindfulness journey to feel grounded, loved, and kind. 🧘♀️❤️
Turkey Freeze Dance Yoga
Turkey Yoga Freeze Dance is here!
Perfect for classrooms or at home, this Thanksgiving-inspired activity brings kids movement, focus, and fun! 🦃
Turkey Run Brain Break Activity
Looking for a Thanksgiving activity for kids? 🦃
Try the Turkey Run game from PE With Mr G, a fun and energetic way to keep kids moving this holiday! 🏃♂️
Cosmic Kids Thanksgiving Yoga
Get kids ready for Thanksgiving with a fun Thanksgiving yoga for kids session! 🦃
Learn festive poses and embrace the spirit of gratitude with our special Thanksgiving yoga guide. 🧘♀️
Rainbow Relaxation Mindfulness 🌈
Help kids find calm with Rainbow Relaxation Mindfulness! 🌈
A colorful 4-minute video guiding children to unwind and focus through gentle breathing and movement.
Fall Guided Meditation For Kids 🍁
Learn to embrace change with this Fall guided meditation for kids 🍂
A calming guided meditation that encourages kids to embrace change. 🍁
Guided Mindfulness Melting Exercise
Discover a calming guided mindfulness exercise perfect for kids! 🌈
The Melting Exercise by GoNoodle helps children relax, breathe, and feel more grounded, making it ideal for home or classroom use. 🧘♀️
Free Printable: Autumn Mindfulness Activity 🍂
This Autumn Mindfulness printable helps children relax, focus. 🍁
A perfect Fall-themed activity for classrooms, families, and therapy settings. 🍂
Guided Bubble Bounce Mindfulness 🫧
Introduce children to mindfulness with “Bubble Bounce,” a fun, calming activity by The Mindfulness Teacher. 🫧
Kids can watch their worries float away in bubbles, helping them relax, breathe, and feel centered. Perfect for home, classroom, or relaxation time. 🧘♀️
Free Printable: Morning Affirmations ☀️
Start your child’s day with some sunny positivity and morning affirmations! 🌞
This free printable mindfulness morning affirmations helps kids embrace kindness, joy, and self-love. ☀️
Cosmic Kids: Autumn Yoga 🍁
Take a cozy stretch with the Cosmic Kids Autumn Yogas Special! 🍂
This fun, Fall-themed yoga video is perfect for kids and families looking for a seasonal way to relax, move, and enjoy mindfulness together.
Free Printable: Spider Web Mindfulness Breathing Exercise 🕷️
Introduce calm and focus to children this Halloween with this free printable, “Spider Web Mindfulness Breathing Exercise” 🕸️
Perfect for Halloween-themed mindfulness moments at home or in the classroom or at home. 🎃
Rainbow Mindfulness For Kids 🌈
Join Lily Wish on a magical mindfulness for kids journey through the rainbow!
Enjoy a special compilation of mindful movements and positive affirmations as she visits each Rainbow Fairy. A perfect way to encourage mindfulness and positivity! 🌈
Free Printable: ABC Yoga Chart For Kids
This ABC yoga chart for kids is a fantastic idea! It’s a simple & fun introduction to get kids into yoga, stretching in a fun way!
Quotes From Fictional Mentors
There is some great wisdom to learn from these quotes from fictional mentors! Come enlighten your mind with this sweet collection!
Motivational Disney Montage
This animated motivational Disney montage of memorable Disney characters’ quotes is both heartwarming and uplifting!
Wisdom From Disney Movies
Disney movies are well-loved for their stories & visuals. This colorful chart shares some wonderful wisdom shared in Disney movies.
Inspirational Superhero Quotes
This collection of inspiring superhero quotes is packed full of uplifting wisdom from your favorite superhero characters!
Star Wars Quotes
Take a trip to a galaxy far far away with these awesome Star Wars quotes from the collection montaged into the iconic yellow Star Wars logo.
42 Quotes About Playing
This colourful collection of quotes about playing is a happy reminder how important having fun is!
New Year’s Advice From A Dog
Start the new year off fresh with this great series of advice from a dog! Pressure from overly ambitious resolutions can be a drag!
Christmas Quotes From Movies
This special collection of Christmas quotes from movies is a great way to get that warm and fuzzy holiday spirit going!
History Of Winnie The Pooh
Learn about the history of Winnie The Pooh and how he came to be, along with a neat look at the author who created him, A.A., Milne.
Children Learn What They Live
Children Learn What They Live is a simple yet beautiful poem written by Dorothy Law Nolte in 1954. The words are wise, passionate, and true.
Inspiring Quotes From Kids’s Books
This collection of 20 inspiring short and sweet quotes from classic children’s books are uplifting for all ages!
Quotes From Disney Characters
This sweet collection of classic quotes from famous Disney characters is a good heartwarming smile for all ages.
Heartwarming Winnie The Pooh Quotes
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30 Inspiring Dr.Seuss Quotes
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Inspirational Quotes From Children’s Books
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Disney Character Quotes
This sweet collection of classic quotes from famous Disney characters is a good heartwarming smile for all ages.
Quotes To Challenge The New Year
This year we plan to ring in the with help from these special quotes to challenge and conquer the new year!
Quotes From Kids’s Characters
This encouraging poster is filled with 50 inspiring quotes from kids’ fictional characters. It shares some truly encouraging bits of wisdom!
Leonardo Da Vinci Quotes
Treat yourself to a little enlightenment with these beautiful and introspective Leonardo Da Vinci quotes and words of wisdom.