Spring Yoga For Kids

Guided Spring Yoga 

Looking for a playful way to help kids stretch, breathe, and feel their best this Spring?

Join Coach Brenda in this cheerful Spring Yoga for Kids video where children will flow through delightful yoga poses inspired by Spring! 🌸

Spring is a season of growth, movement, and fresh energy—making it the perfect time for Springtime Yoga! 🧘‍♀️

Benefits Of Yoga For Kids

This fun and relaxing yoga session helps kids improve flexibility, balance, and focus while enjoying playful yoga poses inspired by nature and the magic of Spring!

🌿 Yoga Poses Inspired by Nature: Watch as the yoga bee guides kids through fun movements like flower blooming, buzzing bee, and stretching butterfly.

These gentle, engaging poses bring the beauty of Spring to life!

🐝 Perfect for Brain Breaks: Whether it’s for classroom movement, a homeschool activity, or a morning stretch, this yoga routine is a great way to boost energy and reset focus.

🌸 Mindfulness & Relaxation: Yoga encourages deep breathing, calmness, and body awareness, helping kids feel refreshed and focused for learning and play!

🌷 Spring-Themed Fun for Home & School: Perfect for Spring celebrations, nature-inspired lessons, or a relaxing brain break, this session brings the joy of movement to kids in a gentle, engaging way.

🎶 Stretch, breathe, and enjoy Springtime Yoga! Press play and let’s move together!

🌟 Created by Coach Brenda. Be sure to check out Coach Brenda’s YouTube Channel for more fun, engaging yoga videos for kids! 🌟

Interested in more kids mindfulness content?

Be sure to check out our Mindfulness Category.

It’s packed full of mindfulness videos and printable mindfulness activities for kids.

Encourage kids to relax with Free Printable Flower Mindfulness Finger Tracing. 🌸

Or encourage positivity and a growth mindset in kids with this spring-themed Free Printable Positive Affirmations. 💖