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Silly To Calm Yoga For Kids

Get ready to move, dance, and unwind with this Silly to Calm Yoga for Kids video! 🧘‍♂️

This fun-filled brain break starts with high-energy movements before smoothly transitioning into calm breathing and relaxation.

Perfect for classrooms, home, and movement breaks, it’s a quick and engaging way to boost energy while helping kids refocus.

Guided Yoga Activity For Kids

Looking for a fun way to encourage kids to have some fun with yoga?  🌈

his 3-minute yoga and dance activity is great for all ages, whether you’re a beginner or already love kids’ yoga.

The playful movements encourage children to bounce, bend, stretch, and shine—all while letting go of worries and learning how to self-regulate emotions through movement.

Kids will love getting their giggles out in this guided Yoga session!

Whether for a classroom mindfulness activity,  or a relaxing kids activity at home, this kids yoga session brings mindfulness and movement is sure to be a hit!

This wonderful Winter Yoga video was created by Yoga Palooza.

Check out their YouTube channel for more inspiring yoga adventures for kids!

Interested in more kids mindfulness content?

Be sure to check out our Mindfulness Category.

It’s packed full of mindfulness videos and printable mindfulness activities for kids.

Check out this magical guided mediation for kids video, Rainbow Mindfulness With Lily Wish.  🌈

Or encourage kids to breath with this free printable Winter Finger Tracing Mindfulness. ❄️

 

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