Mindfulness & SEL for Kids

Free Printable Winter Five Senses Worksheet

winter worksheet that encourages kids to explore sight, sound, smell, taste, and touch ❄️

Useful for sensory learning, descriptive writing, and seasonal classroom activities ⛄

Free Printable The Power Of Yet Poster

Inspire growth and positivity in kids with our Free Printable Power of Yet Poster! 🌈

A must-have for classrooms or home learning spaces. 🌟

Free Printable Dot Breathing Exercise

Breathe in, follow the dots, and feel the calm wash over you! ✨

A simple way to help kids relax and reset, anytime! 😊

Free Printable It Is Okay To Poster

Brighten your classroom or home with this Free Printable: It Is Okay To Poster! 🌈

Featuring a cheerful design and affirmations to encourage positivity and resilience. 🌟

Free Printable New Years SEL Activity For Kids

A gentle SEL worksheet that guides kids through feelings and reflection 💖

Supports emotional growth while welcoming the new year with positivity ✨

Free Printable New Years Reflection Worksheet

A thoughtful reflection worksheet that helps kids celebrate the past year 🌟

Encourages confidence as children remember favorite moments and learning ✨

Free Printable Snowball Breathing Exercise

Bring a touch of winter magic with this Snowball Breathing Exercise!

Kids will love this playful and mindful free printable. ❄️✨

Free Printable Winter Mindfulness

This fe winter mindfulness activity is a great visual way to engage kids. ❄️

Trace the paths and help the penguins find their way home! 🐧

Free Printable Hot Cocoa Breathing Exercise

A cozy free printable hot cocoa breathing exercise for kids to encourage calm &focus ❄️

A simple winter mindfulness activity that helps children relax and self-regulate ☕

Free Printable Snowflake Coloring

Embrace the calming joy of coloring with our FREE printable snowflake mindfulness coloring page. ❄️

It’s perfect for a peaceful winter activity in the classroom or at home.💙

Free Printable Remembrance Day Mindfulness

A peaceful mindfulness activity for Remembrance Day kids can enjoy. 🌺

Encourage calm reflection and focus while tracing doves and poppies this Poppy Day. 🕊️

Free Printable Remembrance Day SEL Activity

Free printable Remembrance Day SEL activity for kids. ❤️

A peaceful gratitude worksheet for mindfulness, reflection, and Poppy Day classroom learning. 🌺

Free Printable Star Breathing Exercise

ntroduce mindfulness to your child with this free printable star breathing exercise! 🌟

Kids trace the star, breathe in and out, and discover calm and focus in a fun, magical way. 🌬️

Free Printable Box Breathing Exercise

This free printable Square (Box) Breathing exercise helps kids slow their breath and feel calm. 🌬️

A simple way to practice mindfulness and emotional balance! 🧘

Free Printable All About Me Worksheet

A fun All About Me Worksheet for kids to share their favorite things! ✨

A fun writing activity for classrooms, homeschooling, or back-to-school activities! 📚

Free Printable Rainbow Breathing

Help kids practice mindfulness with this colorful rainbow exercise! 🌈

A wonderful too for at home, classroom, or relaxation time. ✨

Free Printable Morning Affirmations ☀️

Start your child’s day with some sunny positivity and morning affirmations! 🌞

This free printable mindfulness morning affirmations helps kids embrace kindness, joy, and self-love. ☀️

Free Printable Triangle Breathing Exercise

Practice mindfulness with this calming triangle breathing printable for kids! 🌈

A simple way to pause, breathe, and feel calm anywhere 🧘

Free Printable Feelings Meter Poster

Help kids recognize and express their emotions with this free printable Feelings Meter poster! 💖

A great SEL resource for classrooms, homeschool spaces, and calming corners. ☀️

Free Butterfly Breathing Exercise For Kids

Help kids flutter into mindfulness with this Butterfly Breathing Exercise! 🦋

A fun and calming way to practice deep breathing.✨

Free Printable Five Senses Calm Down Poster

Help kids feel learn to calm down with this 5-senses calming exercise 🌷

Print it out and try it anywhere to encourage mindfulness. ✨

Free Printable Magic Of Mindfulness Poster

Discover the magic of mindfulness for kids with this fun, colorful printable! 🌈

It helps kids embrace calmness, balance emotions, and spark creativity! 🌟

Free Printable Affirmations Poster

Encourage self-love and confidence with this Free Printable Positive Affirmations for Kids Poster! 🌞

A perfect daily reminder for classrooms, home, and mindfulness practice. 💖

Free Printable Kindness Poster

Kindness makes every day brighter! . 🌞

This free printable poster showcases ways spread kindess. 💛

Free Printable Shooting Star Breath Exercise

Help kids find their calm with this fun and colorful shooting star breathing exercise.

By following the steps to breathe in, hold, and breathe out while tapping the stars, children can learn mindfulness, focus, and relaxation. Perfect for home, classrooms, or bedtime! 🌠✨

Free Printable Before You Speak

Help kids practice mindful speaking with this Free Printable Before You Speak poster! 🗣️

Encourage kindness, thoughtfulness, and positive conversations in any setting! ✨

Fall Guided Meditation For Kids 🍁

Learn to embrace change with this Fall guided meditation for kids 🍂

A calming guided meditation that encourages kids to embrace change. 🍁

Autumn Yoga For Kids

Relax and unwind with Autumn Yoga for Kids! 🍁

A magical and relaxing way for children to enjoy a brain break with fun, mindful movement! 🧘‍♀️

Cosmic Kids: Autumn Yoga 🍁

Take a cozy stretch with the Cosmic Kids Autumn Yogas Special! 🍂

This fun, Fall-themed yoga video is perfect for kids and families looking for a seasonal way to relax, move, and enjoy mindfulness together.

Free Thanksgiving Gratitude Worksheet

Think of something special for every letter in THANKFUL with this free Thanksgiving gratitude acrostic worksheet for kids. 🧡

A simple holiday writing activity for classrooms, homeschool, SEL lessons and meaningful Thanksgiving reflection. 🦃

Free Thanksgiving Gratitude Activity

A sweet free Thanksgiving gratitude activity for kids to write and reflect 🧡

Perfect for Thanksgiving SEL moments at home or in the classroom 🦃

Free Thanksgiving Mindfulness Coloring

Slow down with a free Thanksgiving mindfulness coloring page featuring a cheerful turkey and fall details. 🦃

A calm Thanksgiving holiday coloring activity for classrooms, homeschool, quiet time and Thanksgiving week. 🍂

Free Printable Gnome Coloring

These garden gnome coloring pages will bring joy to any spring day! 🌼

With words on kindness, gratitude, and happiness, kids can color and practice mindfulness. 💖

Rainbow Mindfulness For Kids

Join Lily Wish on a magical mindfulness for kids journey through the rainbow!

Enjoy a special compilation of mindful movements and positive affirmations as she visits each Rainbow Fairy. A perfect way to encourage mindfulness and positivity! 🌈

Rainbow Relaxation Mindfulness 🌈

Help kids find calm with Rainbow Relaxation Mindfulness! 🌈

A colorful 4-minute video guiding children to unwind and focus through gentle breathing and movement.

Free Printable Spring Mindfulness

Trace, breathe, and bring Spring to life with this calming mindfulness activity! 🌸

A gentle way for kids to relax and focus! 🌷

Free Printable Growth Mindset Poster

Encourage kids to keep growing with this colorful Growth Mindset poster! 🌼

The playful design brings positivity and fun into any space! 🌷

Free Printable Gratitude Jar

Encourage kids to reflect on what makes them happy with this free printable gratitude jar activity!

A simple way to practice thankfulness. ✨

Earth Day Yoga For Kids

Stretch, smile, and celebrate Earth Day with this relaxing yoga video for kids! 🌼

Simple moves and calm music help kids breathe and connect to nature. 🌍

Free Easter Holiday Worksheet

Capture special Easter holiday memories with this Free Printable Easter Writing Activity for Kids 🐰✏️.

A fun Easter memory worksheet that builds writing skills & reflection through storytelling &drawing 🌸📚

Easter Bunny Yoga For Kids

Hop into fun with Easter Bunny Yoga! 🐰

Stretch, breathe, and have fun with playful poses. 🌼

Easter Egg Breathing Exercise

Looking for a fun and relaxing way to celebrate Easter with your kids? 🌸

This Easter Egg Breathing Exercise will help them relax and feel the joy of the season! 🐰

Guided Easter Yoga For Kids

Hop into Easter with a fun and playful Easter Yoga adventure 🐰

Perfect for kids to celebrate Easter through movement and relaxation! 💖

Guided Fluffy Bunny Meditation

Hop into a peaceful journey with this Fluffy Bunny Meditation! 🐇

Relax, breathe, and enjoy some cuddle time with a baby bunny. 🌸

Free Printable Spring Affirmations For Kids

Printable Positive Affirmation Cards This Free Printable Affirmations Lunch Box Notes set includes 15 cheerful notes with positive messages brighten your child’s day with confidence, joy, and spring-themed positivity! 🌷  Discover 35+ free spring worksheets: Free...

Springtime Yoga For Kids

Stretch like a flower, buzz like a bee! 🌷🧘‍♀️

This Spring Yoga for Kids is a fun and relaxing way to get kids moving and focused! 🌞

Spring Flowers Body Scan

Feel the warmth of Spring and the softness of cherry blossom petals! 🌸

Take a deep breath and unwind in this relaxing body scan meditation. 🌿

Spring Meditation For Kids

Relax and unwind with this spring-inspired meditation for kids! 🌸

Perfect for a calming moment or mindfulness practice 🌿

Free Printable Clover Breathing Exercise

Take a deep breath in and out as you trace the shamrock’s leaves 🍀.

This relaxing St. Patrick’s Day breathing exercise helps kids stay calm and centered! ✨

Spring Themed Yoga For Kids

Fun Spring Yoga for kids! Perfect for classrooms or home. 🌸

Kids will learn yoga poses while celebrating the magic of spring! 🧘

St.Patricks Day Mindfulness

Encourage mindfulness with this fun St. Patrick’s Day Brain Break! 🍀

Kids repeat positive affirmations and stretch for a mindful moment of joy! 🌈

Leprechaun Yoga For Kids

Looking for a magical way to calm your little leprechauns🍀

This Leprechaun Yoga adventure will help them stretch, breathe, and feel relaxed! ✨

Calm Clover Breathing

Take a deep breath learn the the lucky clover’s path to calmness. 🍀

A gentle breathing exercise to help little ones relax and refocus! ✨

Clover the Lucky Cat

Celebrate Saint Patrick’s Day Yoga with Clover the Lucky Cat in this fun yoga adventure! 🍀

Stretch, breathe, and find your own luck through yoga! 🌈

Saint Patrick’s Day Yoga

Join in on some festive Saint Patrick’s Day Yoga fun with kids yoga poses! 🍀

Stretch, breathe, and celebrate with rainbows and leprechauns! 🌈

Rainbow Breathing Song

This rainbow breathing relaxation song encourages calm and focus. 🌈

It’s a musical way to encourage kids to relax using their breath. 🧘‍♀️

Bring It Down Meditation

Teach kids to breathe, relax, and reset with this calming mindfulness video!

A wonderful meditation for kids at home or the classroom. 🌈

Dinosaur Park Yoga

Roar into a prehistoric yoga adventure with this fun and active Dinosaur Park Yoga For Kids! 🦖

Stomp, stretch & balance like a dinosaur in this interactive kids’ yoga session! 🌿

Free Printable Bubble Breathing Exercise

Make mindfulness fun with this free printable bubble breathing exercise for kids! 💙

A playful way to practice deep breathing. 🫧
T

Bubble Breathing Exercise

Teach kids how to relax with this fun bubble breathing exercise! 🫧

A great way to practice mindfulness. 💖

Salamander Yoga For Kids

This Salamander Yoga for Kids video makes mindfulness fun! 🦎

Follow along with silly yoga poses, breathing exercises, and a relaxing brain break! ✨

Positive Thinking For Kids

This positive thinking for kids video helps children turn negative thoughts into positive ones! 🌟

Watch and learn simple ways to build confidence and resilience. 💡

Classrooms Positive Affirmations

These positive affirmations for classrooms help kids build confidence and kindness! 💙

Watch and repeat them daily for an uplifting start to the day. 🌟

Swirling Guided Meditation

Introduce children to meditation andways manage emotions and find calm. ✨

This “Swirling” meditation is a beautiful, visual method for parents and teachers! 🌀

Forest Animal Yoga

Take a fun yoga adventure through the forest with this interactive video! 🌳

Kids will love stretching, moving, and learning about animals along the way! 🦋

Guided Meditation: Weather The Storm

Let your worries drift away with mindful breathing! 🌬️

Feel calm and centered as you weather the storm! 🌟

10 Positive Affirmations

Build confidence with daily positive affirmations for kids! 🌞

A fun and engaging way to boost self-esteem and emotional well-being! 💕

Mindful Breathing Meditation for Kids

Mindful breathing helps kids feel calm and focused. 🌿

Take a deep breath in, and let go of worries with this guided mindfulness breathing! ✨

Silly To Calm Yoga For Kids

Go from silly to calm in 3 minutes with this fun yoga video! 🤭

Move, dance, sing, relax and enjoy a dancing and kids yoga break break! 🧘

Flower Breathing Exercise

Take a deep breath and imagine the sweet scent of your favorite flower! 🌸

Relax, breathe, and strengthen your lungs with this fun mindfulness activity! 💨

Valentines Day Yoga For Kids

Looking for a fun and calming way to celebrate Valentine’s Day? 💗

This Valentine’s Day Yoga for Kids is perfect for brain breaks, relaxation, and mindful movement 🧘‍♀️

Dragon Breathing Exercise

Dragon Breathing is a fun and engaging breathing exercise for kids. 🐉

A calm and engaging way to help kids relax and breath away big feelings! 🌬️

Lunar New Year Kids Yoga

Cosmic Kids Lunar New Year Yoga!🐉✨

Move, stretch, and celebrate Chinese New Year while learning the legend of the Chinese zodiac through fun yoga poses. 🧘‍♀️

Positive Affirmations For Kids Confidence

Encourage kids to embrace their creativity and talents with this gentle and inspiring guided mindfulness. 💜

A whimsical episode highlight from our children’s Enchanted Little World, where magic meets mindfulness. ✨

Peace Out: Guided Relaxation for Kids

Take a moment to pause, breathe, and feel calmer with this guided relaxation for kids by Cosmic Kids Yoga. 🧘‍♂️

Through mindfulness and visualization, children learn to calm their minds, focus on their breathing, 🌞

Inside Out 2: Yoga For Kids

Join the characters from Inside Out 2 for a magical Emotional Yoga Adventure designed just for kids!🧘‍♀️

An encouraging way for kids to explore emotions, relax, and have fun! 🌈

Magical Positive Affirmations for Kids

Empower kids to shine bright with this enchanting positive affirmations for kids video. ✨

Inspired by Twinkle, the Indigo Stargazer Fairy, Lily Wish helps children connect with their inner magic through calming affirmations. 💙

Street Monster Meditation with Grover

Discover the joy of mindfulness with Sesame Street’s Monster Meditation!

Join Grover and Andy for a fun focus rhyme that helps kids stay calm and focused. 💙

New Year’s Advice From A Dog

New Year’s wisdom from a dog reminds us to live joyfully, love deeply, and focus on what matters most. 🐶

Start your year inspired by furry friends! ❤️

Cosmic Kids: Snowman Guided Mindfulness

Help kids relax with this playful Snowman Meditation for Kids! ☃️,

A perfect winter mindfulness exercise to inspire calmness and creativity. 🧘‍♀️❄️

Positive Affirmations for Kids: Calmness & Creativity

Guided by Lily Wish, this calming video helps kids embrace creativity and stillness. 💙

Perfect for peaceful moments, it encourages focus, imagination, and relaxation. 🌟

Snowflake Body Scan Mindfulness for Kids

Imagine yourself in a magical snow globe! ❄️

The Snowflake Body Scan is a peaceful mindfulness exercise for kids, perfect for relaxation. ✨

Positive Affirmations For Kids: Growth Mindset

Inspire your child with the enchanting positive affirmation affirmation “I Am Growing Every Day.” ✨

A magical practice to foster self-care, kindness, and mindfulness.

Winter Wonderland Super Yoga

Join Cosmic Kids Winter Wonderland Super Yoga for a magical snowy adventure! ⛄

Meet reindeer, snowmen, & polar bears & experience movement, mindfulness, & winter magic together. 🧘‍♀️

Positive Affirmations: Happiness

Enjoy some uplifting positive affirmations with Lily Wish. 🌞

Discover how easy it is to spread joy and happiness just by being you! 💛

Winter Mindfulness: Snowball Breaths

Winter mindfulness fun! ❄️

Help kids throw their worries away with this guided snowball breathing exercise. . 🌬️

Snowga: Winter Yoga & Mindfulness

Stretch, balance, and breathe with Snowga: Winter Yoga & Mindfulness! ☃️

A fun winter activity for kids filled with yoga, imagination, and mindfulness. ❄️🧘‍♀️

Positive Affirmations for Kids: Confidence

Inspire confidence with this guided positive affirmations for kids video!

Help kids shine with mindful movement, creative fun, and inspiring affirmations. 🌟

Bee Breathing Mindfulness Exercise

Discover Bumble Bee Breathing! 🐝

A playful mindfulness exercise for kids to relax, focus, and enjoy a moment of calm! Great for home, school, or anytime!

Thanksgiving Yoga For Kids

Join in for Thanksgiving Yoga for Kids with Shenette! ✨

This mindfulness activity encourages thankfulness and nature-inspired poses.🧘‍♀️ 🌳

Positive Affirmations: Love & Kindness

Discover positive affirmations for kids in a magical way! 🌈

Join Lily Wish for a mindfulness journey to feel grounded, loved, and kind. 🧘‍♀️❤️

Turkey Freeze Dance Yoga

Turkey Yoga Freeze Dance is here!

Perfect for classrooms or at home, this Thanksgiving-inspired activity brings kids movement, focus, and fun! 🦃

Cosmic Kids Thanksgiving Yoga

Get kids ready for Thanksgiving with a fun Thanksgiving yoga for kids session! 🦃

Learn festive poses and embrace the spirit of gratitude with our special Thanksgiving yoga guide. 🧘‍♀️

Guided Mindfulness Melting Exercise

Discover a calming guided mindfulness exercise perfect for kids! 🌈

The Melting Exercise by GoNoodle helps children relax, breathe, and feel more grounded, making it ideal for home or classroom use. 🧘‍♀️

Guided Bubble Bounce Mindfulness 🫧

Introduce children to mindfulness with “Bubble Bounce,” a fun, calming activity by The Mindfulness Teacher. 🫧

Kids can watch their worries float away in bubbles, helping them relax, breathe, and feel centered. Perfect for home, classroom, or relaxation time. 🧘‍♀️

Free Printable ABC Yoga Chart For Kids

This ABC yoga chart for kids is a fantastic idea! It’s a simple & fun introduction to get kids into yoga, stretching in a fun way!

Quotes From Fictional Mentors

There is some great wisdom to learn from these quotes from fictional mentors! Come enlighten your mind with this sweet collection!

Motivational Disney Montage

This animated motivational Disney montage of memorable Disney characters’ quotes is both heartwarming and uplifting!

Wisdom From Disney Movies

Disney movies are well-loved for their stories & visuals. This colorful chart shares some wonderful wisdom shared in Disney movies.

Inspirational Superhero Quotes

This collection of inspiring superhero quotes is packed full of uplifting wisdom from your favorite superhero characters!