Mindfulness For Kids
Our kids mindfulness section offers kids’ yoga videos, guided meditations, printable activities, and uplifting quotes to help kids find calm and focus.
Perfect for teachers, homeschool parents, and caregivers seeking peaceful moments. 🧘♂️
“Rivers know this: there is no hurry. We shall get there someday.” – Winnie the Pooh
Free Earth Day Worksheet 4
A calm and creative way for kids to reflect on what they love about the Earth 💚
Perfect for writing centers, mindfulness time, or Earth Day celebrations 🌱
Earth Day Yoga For Kids
Stretch, smile, and celebrate Earth Day with this relaxing yoga video for kids! 🌼
Simple moves and calm music help kids breathe and connect to nature. 🌍
Free Printable Easter Affirmations
Bunny-themed Easter affirmations that encourage kindness and calm. 🐇
A free Easter printable perfect for SEL and gentle confidence building. 💖
Free Printable Easter Mindfulness
Trace Easter egg paths and guide bunnies with calm, focused fingers. 💖
A mindful Easter activity to support SEL and motor skills. 🐇
Free Printable Easter Gratitude
A sweet Easter activity to help kids reflect on kindness and gratitude. 🐰
A free printable SEL worksheet that’s perfect for Easter. 💛
Easter Bunny Yoga For Kids
Hop into fun with Easter Bunny Yoga! 🐰
Stretch, breathe, and have fun with playful poses. 🌼
Easter Egg Breathing Exercise
Looking for a fun and relaxing way to celebrate Easter with your kids? 🌸
This Easter Egg Breathing Exercise will help them relax and feel the joy of the season! 🐰
Guided Easter Yoga For Kids
Hop into Easter with a fun and playful Easter Yoga adventure 🐰
Perfect for kids to celebrate Easter through movement and relaxation! 💖
Guided Fluffy Bunny Meditation
Hop into a peaceful journey with this Fluffy Bunny Meditation! 🐇
Relax, breathe, and enjoy some cuddle time with a baby bunny. 🌸
Free Printable Flower Coloring
A detailed flower coloring page perfect for kids of all ages! 🌸
Great for Spring calm-down corners, art fun, or rainy day creativity! 🎨
Free Printable Number Color
Help kids learn while having fun with this Free Printable Butterfly Color by Number activity! 🦋
Color by the numbers for a colorful spring flower garden! 🎨
Free Printable Unicorn Coloring
This unicorn coloring sheet is bursting with spring magic and creativity! 🦄
A fun spring art activity for classrooms, homeschool, or quiet creativity! 🌼
Free Printable Spring Lunch Notes
Printable Positive Affirmation Cards This Free Printable Affirmations Lunch Box Notes set includes 15 cheerful notes...
Free Printable Gnome Coloring
These garden gnome coloring pages will bring joy to any spring day! 🌼
With words on kindness, gratitude, and happiness, kids can color and practice mindfulness. 💖
Free Printable Spring Gratitude
Make gratitude bloom with this mindfulness activity! 🌷
each kids to appreciate the little things with this printable gratitude flower! 🌸
Free Printable Growth Mindset
Encourage kids to keep growing with this colorful Growth Mindset poster! 🌼
The playful design brings positivity and fun into any space! 🌷
Springtime Yoga For Kids
Stretch like a flower, buzz like a bee! 🌷🧘♀️
This Spring Yoga for Kids is a fun and relaxing way to get kids moving and focused! 🌞
Free Printable Spring Affirmations
Embrace the season with these uplifting Spring Positive Affirmations! 🌷
Let these spring affirmations inspire positive thinking and growth in kids. 🌼
Spring Flowers Body Scan
Feel the warmth of Spring and the softness of cherry blossom petals! 🌸
Take a deep breath and unwind in this relaxing body scan meditation. 🌿
Free Printable Spring Mindfulness
Trace, breathe, and bring Spring to life with this calming mindfulness activity! 🌸
A gentle way for kids to relax and focus! 🌷
Spring Meditation For Kids
Relax and unwind with this spring-inspired meditation for kids! 🌸
Perfect for a calming moment or mindfulness practice 🌿
Spring Themed Yoga For Kids
Fun Spring Yoga for kids! Perfect for classrooms or home. 🌸
Kids will learn yoga poses while celebrating the magic of spring! 🧘
St.Patricks Day Mindfulness
Encourage mindfulness with this fun St. Patrick’s Day Brain Break! 🍀
Kids repeat positive affirmations and stretch for a mindful moment of joy! 🌈
Leprechaun Yoga For Kids
Looking for a magical way to calm your little leprechauns🍀
This Leprechaun Yoga adventure will help them stretch, breathe, and feel relaxed! ✨
Free Printable Clover Breathing
Take a deep breath in and out as you trace the shamrock’s leaves 🍀.
This relaxing St. Patrick’s Day breathing exercise helps kids stay calm and centered! ✨
Calm Clover Breathing
Take a deep breath learn the the lucky clover’s path to calmness. 🍀
A gentle breathing exercise to help little ones relax and refocus! ✨
Free Printable Clover Mindfulness Tracing
Follow the woodland leprechauns on a calming tracing journey! 🐿️
Breathe in, breathe out, and let your fingers glide along the lucky trails. 🍀
Clover the Lucky Cat
Celebrate Saint Patrick’s Day Yoga with Clover the Lucky Cat in this fun yoga adventure! 🍀
Stretch, breathe, and find your own luck through yoga! 🌈
Saint Patrick’s Day Yoga
Join in on some festive Saint Patrick’s Day Yoga fun with kids yoga poses! 🍀
Stretch, breathe, and celebrate with rainbows and leprechauns! 🌈
Rainbow Breathing Song
This rainbow breathing relaxation song encourages calm and focus. 🌈
It’s a musical way to encourage kids to relax using their breath. 🧘♀️
Free Printable Bug Finger Tracing
Encourage calm and focus with this fun bug tracing activity! 🐞
Download and print for a simple mindfulness tool.✨
Bring It Down Meditation
Teach kids to breathe, relax, and reset with this calming mindfulness video!
A wonderful meditation for kids at home or the classroom. 🌈
Free Printable Gratitude Jar
Encourage kids to reflect on what makes them happy with this free printable gratitude jar activity!
A simple way to practice thankfulness. ✨
Dinosaur Park Yoga
Roar into a prehistoric yoga adventure with this fun and active Dinosaur Park Yoga For Kids! 🦖
Stomp, stretch & balance like a dinosaur in this interactive kids’ yoga session! 🌿
Free Printable Bubble Breathing
Make mindfulness fun with this free printable bubble breathing exercise for kids! 💙
A playful way to practice deep breathing. 🫧
T
Bubble Breathing Exercise
Teach kids how to relax with this fun bubble breathing exercise! 🫧
A great way to practice mindfulness. 💖
Salamander Yoga For Kids
This Salamander Yoga for Kids video makes mindfulness fun! 🦎
Follow along with silly yoga poses, breathing exercises, and a relaxing brain break! ✨
Positive Thinking For Kids
This positive thinking for kids video helps children turn negative thoughts into positive ones! 🌟
Watch and learn simple ways to build confidence and resilience. 💡
Free Printable Calming Exercise
Help kids feel learn to calm down with this 5-senses calming exercise 🌷
Print it out and try it anywhere to encourage mindfulness. ✨
Classrooms Positive Affirmations
These positive affirmations for classrooms help kids build confidence and kindness! 💙
Watch and repeat them daily for an uplifting start to the day. 🌟
Swirling Guided Meditation
Introduce children to meditation andways manage emotions and find calm. ✨
This “Swirling” meditation is a beautiful, visual method for parents and teachers! 🌀
Free Printable Butterfly Breathing
Help kids flutter into mindfulness with this Butterfly Breathing Exercise! 🦋
A fun and calming way to practice deep breathing.✨
Free Printable Dot Breathing
Breathe in, follow the dots, and feel the calm wash over you! ✨
A simple way to help kids relax and reset, anytime! 😊
Forest Animal Yoga
Take a fun yoga adventure through the forest with this interactive video! 🌳
Kids will love stretching, moving, and learning about animals along the way! 🦋
Free Printable Magic Of Mindfulness
Discover the magic of mindfulness for kids with this fun, colorful printable! 🌈
It helps kids embrace calmness, balance emotions, and spark creativity! 🌟
Guided Meditation: Weather The Storm
Let your worries drift away with mindful breathing! 🌬️
Feel calm and centered as you weather the storm! 🌟
Free Printable Kindness Poster
Kindness makes every day brighter! . 🌞
This free printable poster showcases ways spread kindess. 💛
10 Positive Affirmations
Build confidence with daily positive affirmations for kids! 🌞
A fun and engaging way to boost self-esteem and emotional well-being! 💕
Free Printable Rainbow Breathing
Help kids practice mindfulness with this colorful rainbow exercise! 🌈
A wonderful too for at home, classroom, or relaxation time. ✨
Mindful Breathing Meditation for Kids
Mindful breathing helps kids feel calm and focused. 🌿
Take a deep breath in, and let go of worries with this guided mindfulness breathing! ✨
Free Printable Flower Breath Exercise
Enjoy a mindful moment with this lower breathing exercise.🌸
Relax, breathe, and feel as calm as a bumblebee on a petal! 🐝
Silly To Calm Yoga For Kids
Go from silly to calm in 3 minutes with this fun yoga video! 🤭
Move, dance, sing, relax and enjoy a dancing and kids yoga break break! 🧘
Free Printable Morning Affirmations ☀️
Start your child’s day with some sunny positivity and morning affirmations! 🌞
This free printable mindfulness morning affirmations helps kids embrace kindness, joy, and self-love. ☀️
Cosmic Kids: Autumn Yoga 🍁
Take a cozy stretch with the Cosmic Kids Autumn Yogas Special! 🍂
This fun, Fall-themed yoga video is perfect for kids and families looking for a seasonal way to relax, move, and enjoy mindfulness together.
Free Printable Spider Web Mindfulness Breathing Exercise 🕷️
Introduce calm and focus to children this Halloween with this free printable, “Spider Web Mindfulness Breathing Exercise” 🕸️
Perfect for Halloween-themed mindfulness moments at home or in the classroom or at home. 🎃
Rainbow Mindfulness For Kids 🌈
Join Lily Wish on a magical mindfulness for kids journey through the rainbow!
Enjoy a special compilation of mindful movements and positive affirmations as she visits each Rainbow Fairy. A perfect way to encourage mindfulness and positivity! 🌈
Free Printable ABC Yoga Chart For Kids
This ABC yoga chart for kids is a fantastic idea! It’s a simple & fun introduction to get kids into yoga, stretching in a fun way!
Quotes From Fictional Mentors
There is some great wisdom to learn from these quotes from fictional mentors! Come enlighten your mind with this sweet collection!
Motivational Disney Montage
This animated motivational Disney montage of memorable Disney characters’ quotes is both heartwarming and uplifting!
Wisdom From Disney Movies
Disney movies are well-loved for their stories & visuals. This colorful chart shares some wonderful wisdom shared in Disney movies.
Inspirational Superhero Quotes
This collection of inspiring superhero quotes is packed full of uplifting wisdom from your favorite superhero characters!
Star Wars Quotes
Take a trip to a galaxy far far away with these awesome Star Wars quotes from the collection montaged into the iconic yellow Star Wars logo.
42 Quotes About Playing
This colourful collection of quotes about playing is a happy reminder how important having fun is!
Christmas Quotes From Movies
This special collection of Christmas quotes from movies is a great way to get that warm and fuzzy holiday spirit going!
History Of Winnie The Pooh
Learn about the history of Winnie The Pooh and how he came to be, along with a neat look at the author who created him, A.A., Milne.
Children Learn What They Live
Children Learn What They Live is a simple yet beautiful poem written by Dorothy Law Nolte in 1954. The words are wise, passionate, and true.
Inspiring Quotes From Kids’s Books
This collection of 20 inspiring short and sweet quotes from classic children’s books are uplifting for all ages!
Quotes From Disney Characters
This sweet collection of classic quotes from famous Disney characters is a good heartwarming smile for all ages.
Heartwarming Winnie The Pooh Quotes
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30 Inspiring Dr.Seuss Quotes
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Inspirational Quotes From Children’s Books
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Disney Character Quotes
This sweet collection of classic quotes from famous Disney characters is a good heartwarming smile for all ages.
Quotes To Challenge The New Year
This year we plan to ring in the with help from these special quotes to challenge and conquer the new year!
Quotes From Kids’s Characters
This encouraging poster is filled with 50 inspiring quotes from kids’ fictional characters. It shares some truly encouraging bits of wisdom!
Leonardo Da Vinci Quotes
Treat yourself to a little enlightenment with these beautiful and introspective Leonardo Da Vinci quotes and words of wisdom.
5 Life Lessons From Dr.Seuss
These are 5 simple but wonderful life lessons or all from the great Dr.Seuss. He wrote over 60 children’s books!
Motivational Disney Montage
This inspiring and uplifting montage of motivational quotes montages from Disney movies is great for encouraging all ages.
Quotes From Fictional Female Characters
An inspiring collection of 50 empowering quotes from fictional female characters!
Characters such as Mary Poppins, Snow White, Anne of Green Gables, and the Fairy Godmother.
Inspiring Star Wars Quotes
If you’re a huge Star Wars fan or know a little one who is a big Star Wars fan, enlighten them with some inspiring quotes from Star Wars!
Inspirational Quotes From Fiction
Did you have a character from a book you looked up to as a child?
This illustrated chart highlights inspiring quotes from fiction books.
Inspiring Children’s Book Quotes
Do you remember having a favorite book as a child?
This sweet chart highlights inspiring quotes from children’s books.
Life Lessons From Fiction
Do you remember being inspired by a character in a movie? Well this sweet chart holds 32 life lessons from cute fictional creatures!