Free Mindfulness Printables & SEL Resources for Kids

Our Free Mindfulness Printables Collection is filled with engaging, and calming printable mindfulness activities and SEL worksheets & resources designed to help nurture emotional regulation & a growth mindset in children 💖

From breathing exercises, to positive affirmations, perfect for classrooms, homeschoolers, and peaceful moments at home. ✨

⬇️ No sign-in required – Just click to download! 🖨️

“The things that make me different are the things that make me, me.” – Piglet

Breathing Exercises

Mindfulness Posters

Holiday Mindfulness

Free Thanksgiving “I Am Thankful For” Worksheet

A sweet Thanksgiving gratitude worksheet that helps kids write what they’re thankful for. 🦃

Perfect for home, school, or holiday activities this Thanksgiving. 🍁

Free Thanksgiving Mindfulness Activity

This free Thanksgiving Mindfulness Tracing page helps kids slow down and relax. 🦃

A calming printable activity perfect for gratitude, focus, and fine motor fun! 🧡

Free Thanksgiving Worksheet 2

A thoughtful Thanksgiving worksheet that guides kids through their five senses. 🦃

Great for fall writing lessons, classroom reflections, and morning Thanksgiving activities. 🍁

Free Thanksgiving Gratitude Worksheet

A sweet and simple Thanksgiving gratitude worksheet kids can enjoy anywhere. 🍁

A great free Thanksgiving SEL acitivity for home, classrooms, and holiday reflection time. 🧡

Free Printable Fall Gratitude Worksheet

Celebrate the cozy magic of Fall with this free printable Fall gratitude worksheet.✨

A fun and simple kids activity for home or classroom! 🍁

Free Printable Forest Breathing Exercise

Help kids relax and focus with this Free Printable Forest Breathing Exercise. 🌲

A calm, nature-inspired activity that builds mindfulness and emotional awareness. 🍃

Free Printable Fall Mindfulness Activity

A peaceful fall mindfulness tracing activity that helps kids breathe, focus, and relax. 🍂

Perfect for classrooms, homeschool, or calm-down corners. 🌿

Free Printable Remembrance Day Mindfulness

A peaceful mindfulness activity for Remembrance Day kids can enjoy. 🌺

Encourage calm reflection and focus while tracing doves and poppies this Poppy Day. 🕊️

Free Printable Remembrance Day SEL Activity

Free printable Remembrance Day SEL activity for kids. ❤️

A peaceful gratitude worksheet for mindfulness, reflection, and Poppy Day classroom learning. 🌺

Free Printable Star Breathing Exercise

ntroduce mindfulness to your child with this free printable star breathing exercise! 🌟

Kids trace the star, breathe in and out, and discover calm and focus in a fun, magical way. 🌬️

Free Printable Box Breathing Exercise

This free printable Square (Box) Breathing exercise helps kids slow their breath and feel calm. 🌬️

A simple way to practice mindfulness and emotional balance! 🧘

Free Printable Halloween Mindfulness

Encourage calm focus with this Free Printable Halloween Mindfulness Finger Tracing for kids! 🎃

A gentle Halloween mindfulness activity for classrooms and home. 🧘‍♀️

Free Printable Spider Web Breathing Exercise 🕷️

Introduce calm and focus to children this Halloween with this free printable, “Spider Web Mindfulness Breathing Exercise” 🕸️

Perfect for Halloween-themed mindfulness moments at home or in the classroom or at home. 🎃

Free Printable Rainbow Breathing

Help kids practice mindfulness with this colorful rainbow exercise! 🌈

A wonderful too for at home, classroom, or relaxation time. ✨

Free Printable Morning Affirmations ☀️

Start your child’s day with some sunny positivity and morning affirmations! 🌞

This free printable mindfulness morning affirmations helps kids embrace kindness, joy, and self-love. ☀️

Free Printable Triangle Breathing Exercise

Practice mindfulness with this calming triangle breathing printable for kids! 🌈

A simple way to pause, breathe, and feel calm anywhere 🧘

Free Printable Feelings Meter Poster

Help kids recognize and express their emotions with this free printable Feelings Meter poster! 💖

A great SEL resource for classrooms, homeschool spaces, and calming corners. ☀️

Free Printable Butterfly Breathing Exercise

Help kids flutter into mindfulness with this Butterfly Breathing Exercise! 🦋

A fun and calming way to practice deep breathing.✨

Free Printable Five Senses Calm Down Poster

Help kids feel learn to calm down with this 5-senses calming exercise 🌷

Print it out and try it anywhere to encourage mindfulness. ✨

Free Printable Flower Breathing Exercise

Enjoy a mindful moment with this lower breathing exercise.🌸

Relax, breathe, and feel as calm as a bumblebee on a petal! 🐝

Free Printable The Power Of Yet Poster

Inspire growth and positivity in kids with our Free Printable Power of Yet Poster! 🌈

A must-have for classrooms or home learning spaces. 🌟

Free Printable It Is Okay To Poster

Brighten your classroom or home with this Free Printable: It Is Okay To Poster! 🌈

Featuring a cheerful design and affirmations to encourage positivity and resilience. 🌟

Free Printable Magic Of Mindfulness Poster

Discover the magic of mindfulness for kids with this fun, colorful printable! 🌈

It helps kids embrace calmness, balance emotions, and spark creativity! 🌟

Free Printable Affirmations Poster

Encourage self-love and confidence with this Free Printable Positive Affirmations for Kids Poster! 🌞

A perfect daily reminder for classrooms, home, and mindfulness practice. 💖

Free Printable Kindness Poster

Kindness makes every day brighter! . 🌞

This free printable poster showcases ways spread kindess. 💛

Free Printable Flower Gratitude

Make gratitude bloom with this mindfulness activity! 🌷

each kids to appreciate the little things with this printable gratitude flower! 🌸

Free Printable Shooting Star Breath Exercise

Help kids find their calm with this fun and colorful shooting star breathing exercise.

By following the steps to breathe in, hold, and breathe out while tapping the stars, children can learn mindfulness, focus, and relaxation. Perfect for home, classrooms, or bedtime! 🌠✨

Free Printable Before You Speak

Help kids practice mindful speaking with this Free Printable Before You Speak poster! 🗣️

Encourage kindness, thoughtfulness, and positive conversations in any setting! ✨

Free Printable Gnome Coloring

These garden gnome coloring pages will bring joy to any spring day! 🌼

With words on kindness, gratitude, and happiness, kids can color and practice mindfulness. 💖

Free Printable Spring Mindfulness

Trace, breathe, and bring Spring to life with this calming mindfulness activity! 🌸

A gentle way for kids to relax and focus! 🌷

Free Printable Growth Mindset Poster

Encourage kids to keep growing with this colorful Growth Mindset poster! 🌼

The playful design brings positivity and fun into any space! 🌷

Free Printable Gratitude Jar

Encourage kids to reflect on what makes them happy with this free printable gratitude jar activity!

A simple way to practice thankfulness. ✨

Mindfulness Printables That Support Calm, Focus, and SEL

Our mindfulness printables for kids are created to support calm moments, emotional awareness, and gentle social-emotional learning through simple, meaningful activities children can return to again and again. Each free mindfulness printable in this collection is designed to be easy to use, visually engaging, and comforting for young learners, whether they are practicing mindfulness at home, in the classroom, or in a calm-down space.

This growing collection includes printable breathing exercises, mindfulness posters, seasonal mindfulness activities, and SEL worksheets for kids that help children slow down, recognize their feelings, and build positive coping skills. Explore our Free Printable Breathing Exercises for Kids to support calm breathing and self-regulation, browse Free Printable Mindfulness Posters for Kids featuring growth mindset and positive affirmations, or discover Free Holiday Mindfulness Printables for Kids created to support calm during busy seasonal moments.

All free mindfulness printables for kids on Enchanted Little World are ready to download and created with families, teachers, and caregivers in mind. Together, these mindfulness printables make it easy to build calm routines, emotional awareness, and self-regulation skills at home or in the classroom ✨💖

Free Printable Easter Gratitude

A sweet Easter activity to help kids reflect on kindness and gratitude. 🐰

A free printable SEL worksheet that’s perfect for Easter. 💛

Free Printable Spring Lunch Notes

Printable Positive Affirmation Cards This Free Printable Affirmations Lunch Box Notes set includes 15 cheerful notes with positive messages brighten your child’s day with confidence, joy, and spring-themed positivity! 🌷 Discover 35+ free spring worksheets: Free...