Mindfulness Videos

Springtime Yoga For Kids

Stretch like a flower, buzz like a bee! 🌷🧘‍♀️

This Spring Yoga for Kids is a fun and relaxing way to get kids moving and focused! 🌞

Spring Flowers Body Scan

Feel the warmth of Spring and the softness of cherry blossom petals! 🌸

Take a deep breath and unwind in this relaxing body scan meditation. 🌿

Spring Meditation For Kids

Relax and unwind with this spring-inspired meditation for kids! 🌸

Perfect for a calming moment or mindfulness practice 🌿

Spring Themed Yoga For Kids

Fun Spring Yoga for kids! Perfect for classrooms or home. 🌸

Kids will learn yoga poses while celebrating the magic of spring! 🧘

St.Patricks Day Mindfulness

Encourage mindfulness with this fun St. Patrick’s Day Brain Break! 🍀

Kids repeat positive affirmations and stretch for a mindful moment of joy! 🌈

Leprechaun Yoga For Kids

Looking for a magical way to calm your little leprechauns🍀

This Leprechaun Yoga adventure will help them stretch, breathe, and feel relaxed! ✨

Calm Clover Breathing

Take a deep breath learn the the lucky clover’s path to calmness. 🍀

A gentle breathing exercise to help little ones relax and refocus! ✨

Clover the Lucky Cat

Celebrate Saint Patrick’s Day Yoga with Clover the Lucky Cat in this fun yoga adventure! 🍀

Stretch, breathe, and find your own luck through yoga! 🌈

Saint Patrick’s Day Yoga

Join in on some festive Saint Patrick’s Day Yoga fun with kids yoga poses! 🍀

Stretch, breathe, and celebrate with rainbows and leprechauns! 🌈

Rainbow Breathing Song

This rainbow breathing relaxation song encourages calm and focus. 🌈

It’s a musical way to encourage kids to relax using their breath. 🧘‍♀️

Bring It Down Meditation

Teach kids to breathe, relax, and reset with this calming mindfulness video!

A wonderful meditation for kids at home or the classroom. 🌈

Dinosaur Park Yoga

Roar into a prehistoric yoga adventure with this fun and active Dinosaur Park Yoga For Kids! 🦖

Stomp, stretch & balance like a dinosaur in this interactive kids’ yoga session! 🌿

Bubble Breathing Exercise

Teach kids how to relax with this fun bubble breathing exercise! 🫧

A great way to practice mindfulness. 💖

Salamander Yoga For Kids

This Salamander Yoga for Kids video makes mindfulness fun! 🦎

Follow along with silly yoga poses, breathing exercises, and a relaxing brain break! ✨

Positive Thinking For Kids

This positive thinking for kids video helps children turn negative thoughts into positive ones! 🌟

Watch and learn simple ways to build confidence and resilience. 💡

Classrooms Positive Affirmations

These positive affirmations for classrooms help kids build confidence and kindness! 💙

Watch and repeat them daily for an uplifting start to the day. 🌟

Swirling Guided Meditation

Introduce children to meditation andways manage emotions and find calm. ✨

This “Swirling” meditation is a beautiful, visual method for parents and teachers! 🌀

Forest Animal Yoga

Take a fun yoga adventure through the forest with this interactive video! 🌳

Kids will love stretching, moving, and learning about animals along the way! 🦋

Guided Meditation: Weather The Storm

Let your worries drift away with mindful breathing! 🌬️

Feel calm and centered as you weather the storm! 🌟

10 Positive Affirmations

Build confidence with daily positive affirmations for kids! 🌞

A fun and engaging way to boost self-esteem and emotional well-being! 💕

Mindful Breathing Meditation for Kids

Mindful breathing helps kids feel calm and focused. 🌿

Take a deep breath in, and let go of worries with this guided mindfulness breathing! ✨

Silly To Calm Yoga For Kids

Go from silly to calm in 3 minutes with this fun yoga video! 🤭

Move, dance, sing, relax and enjoy a dancing and kids yoga break break! 🧘

Flower Breathing Exercise

Take a deep breath and imagine the sweet scent of your favorite flower! 🌸

Relax, breathe, and strengthen your lungs with this fun mindfulness activity! 💨

Valentines Day Yoga For Kids

Looking for a fun and calming way to celebrate Valentine’s Day? 💗

This Valentine’s Day Yoga for Kids is perfect for brain breaks, relaxation, and mindful movement 🧘‍♀️

Dragon Breathing Exercise

Dragon Breathing is a fun and engaging breathing exercise for kids. 🐉

A calm and engaging way to help kids relax and breath away big feelings! 🌬️

Lunar New Year Kids Yoga

Cosmic Kids Lunar New Year Yoga!🐉✨

Move, stretch, and celebrate Chinese New Year while learning the legend of the Chinese zodiac through fun yoga poses. 🧘‍♀️

Positive Affirmations For Kids Confidence

Encourage kids to embrace their creativity and talents with this gentle and inspiring guided mindfulness. 💜

A whimsical episode highlight from our children’s Enchanted Little World, where magic meets mindfulness. ✨

Peace Out: Guided Relaxation for Kids

Take a moment to pause, breathe, and feel calmer with this guided relaxation for kids by Cosmic Kids Yoga. 🧘‍♂️

Through mindfulness and visualization, children learn to calm their minds, focus on their breathing, 🌞

Inside Out 2: Yoga For Kids

Join the characters from Inside Out 2 for a magical Emotional Yoga Adventure designed just for kids!🧘‍♀️

An encouraging way for kids to explore emotions, relax, and have fun! 🌈

Magical Positive Affirmations for Kids

Empower kids to shine bright with this enchanting positive affirmations for kids video. ✨

Inspired by Twinkle, the Indigo Stargazer Fairy, Lily Wish helps children connect with their inner magic through calming affirmations. 💙

Street Monster Meditation with Grover

Discover the joy of mindfulness with Sesame Street’s Monster Meditation!

Join Grover and Andy for a fun focus rhyme that helps kids stay calm and focused. 💙

Cosmic Kids: Snowman Guided Mindfulness

Help kids relax with this playful Snowman Meditation for Kids! ☃️,

A perfect winter mindfulness exercise to inspire calmness and creativity. 🧘‍♀️❄️

Positive Affirmations for Kids: Calmness & Creativity

Guided by Lily Wish, this calming video helps kids embrace creativity and stillness. 💙

Perfect for peaceful moments, it encourages focus, imagination, and relaxation. 🌟

Snowflake Body Scan Mindfulness for Kids

Imagine yourself in a magical snow globe! ❄️

The Snowflake Body Scan is a peaceful mindfulness exercise for kids, perfect for relaxation. ✨

Positive Affirmations For Kids: Growth Mindset

Inspire your child with the enchanting positive affirmation affirmation “I Am Growing Every Day.” ✨

A magical practice to foster self-care, kindness, and mindfulness.

Winter Wonderland Super Yoga

Join Cosmic Kids Winter Wonderland Super Yoga for a magical snowy adventure! ⛄

Meet reindeer, snowmen, & polar bears & experience movement, mindfulness, & winter magic together. 🧘‍♀️

Positive Affirmations: Happiness

Enjoy some uplifting positive affirmations with Lily Wish. 🌞

Discover how easy it is to spread joy and happiness just by being you! 💛

Winter Mindfulness: Snowball Breaths

Winter mindfulness fun! ❄️

Help kids throw their worries away with this guided snowball breathing exercise. . 🌬️

Snowga: Winter Yoga & Mindfulness

Stretch, balance, and breathe with Snowga: Winter Yoga & Mindfulness! ☃️

A fun winter activity for kids filled with yoga, imagination, and mindfulness. ❄️🧘‍♀️

Positive Affirmations for Kids: Confidence

Inspire confidence with this guided positive affirmations for kids video!

Help kids shine with mindful movement, creative fun, and inspiring affirmations. 🌟

Free Printable: Forest Breathing

Teach mindfulness with this Free Printable: Forest Breathing Exercise! 🌲

A calming activity to help kids relax and feel steady, one breath at a time. 🌳✨

Bee Breathing Mindfulness Exercise

Discover Bumble Bee Breathing! 🐝

A playful mindfulness exercise for kids to relax, focus, and enjoy a moment of calm! Great for home, school, or anytime!

Autumn Yoga For Kids

Relax and unwind with Autumn Yoga for Kids! 🍁

A magical and relaxing way for children to enjoy a brain break with fun, mindful movement! 🧘‍♀️

Thanksgiving Yoga For Kids

Join in for Thanksgiving Yoga for Kids with Shenette! ✨

This mindfulness activity encourages thankfulness and nature-inspired poses.🧘‍♀️ 🌳

Positive Affirmations: Love & Kindness

Discover positive affirmations for kids in a magical way! 🌈

Join Lily Wish for a mindfulness journey to feel grounded, loved, and kind. 🧘‍♀️❤️