Mindfulness Printables
Our Mindfulness Printables section is engaging, and calming printable activities and SEL resources designed to help kids develop mindfulness. π
From breathing exercises, to positive affrimations,Β perfect for classrooms, homeschoolers, and peaceful moments at home. β¨
βThe things that make me different are the things that make me, me.β β Piglet
Free Printable: Spring Affirmations
Embrace the season with these uplifting Spring Positive Affirmations! π·
Let these spring affirmations inspire positive thinking and growth in kids. πΌ
Free Printable: Spring Mindfulness
Trace, breathe, and bring Spring to life with this calming mindfulness activity! πΈ
A gentle way for kids to relax and focus! π·
Free Printable: Clover Breathing
Take a deep breath in and out as you trace the shamrock’s leaves π.
This relaxing St. Patrick’s Day breathing exercise helps kids stay calm and centered! β¨
Free Printable: Clover Mindfulness Tracing
Follow the woodland leprechauns on a calming tracing journey! πΏοΈ
Breathe in, breathe out, and let your fingers glide along the lucky trails. π
Free Printable: Bug Finger Tracing
Encourage calm and focus with this fun bug tracing activity! π
Download and print for a simple mindfulness tool.β¨
Free Printable: Gratitude Jar
Encourage kids to reflect on what makes them happy with this free printable gratitude jar activity!
A simple way to practice thankfulness. β¨
Free Printable: Bubble Breathing
Make mindfulness fun with this free printable bubble breathing exercise for kids! π
A playful way to practice deep breathing. π«§
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Free Printable: Calming Exercise
Help kids feel learn to calm down with this 5-senses calming exercise π·
Print it out and try it anywhere to encourage mindfulness. β¨
Free Printable: Butterfly Breathing
Help kids flutter into mindfulness with this Butterfly Breathing Exercise! π¦
A fun and calming way to practice deep breathing.β¨
Free Printable: Dot Breathing
Breathe in, follow the dots, and feel the calm wash over you! β¨
A simple way to help kids relax and reset, anytime! π
Free Printable: Magic Of Mindfulness
Discover the magic of mindfulness for kids with this fun, colorful printable! π
It helps kids embrace calmness, balance emotions, and spark creativity! π
Free Printable: Kindness Poster
Kindness makes every day brighter! . π
This free printable poster showcases ways spread kindess. π
Free Printable: Rainbow Breathing
Help kids practice mindfulness with this colorful rainbow exercise! π
A wonderful too for at home, classroom, or relaxation time. β¨
Free Printable: Flower Breath Exercise
Enjoy a mindful moment with this lower breathing exercise.πΈ
Relax, breathe, and feel as calm as a bumblebee on a petal! π
Free Printable: Winter Mindfulness
This fe winter mindfulness activity is a great visual way to engage kids. βοΈ
Trace the paths and help the penguins find their way home! π§
Free Printable: Heart Breath Exercise
Help kids relax and focus with this fun heart-shaped breathing exercise! π
A wonderful mindfulness activity for home or the classroom. π§ββοΈ
Free Printable: Box Breathing Exercise
This free printable Square (Box) Breathing exercise helps kids slow their breath and feel calm. π¬οΈ
A simple way to practice mindfulness and emotional balance! π§
Free Printable: Feelings Meter
Help kids recognize and express their emotions with this free printable Feelings Meter poster! π
A great SEL resource for classrooms, homeschool spaces, and calming corners. βοΈ
Free Printable: Positive Affirmations for Kids
Encourage self-love and confidence with this Free Printable Positive Affirmations for Kids Poster! π
A perfect daily reminder for classrooms, home, and mindfulness practice. π
Free Printable: Shooting Star Breathing Exercise
Help kids find their calm with this fun and colorful shooting star breathing exercise.
By following the steps to breathe in, hold, and breathe out while tapping the stars, children can learn mindfulness, focus, and relaxation. Perfect for home, classrooms, or bedtime! π β¨
Free Printable: It Is Okay To Poster
Brighten your classroom or home with this Free Printable: It Is Okay To Poster! π
Featuring a cheerful design and affirmations to encourage positivity and resilience. π
Free Printable: Star Breathing Exercise
ntroduce mindfulness to your child with this free printable star breathing exercise! π
Kids trace the star, breathe in and out, and discover calm and focus in a fun, magical way. π¬οΈ
Free Printable: The Power Of Yet Poster
Inspire growth and positivity in kids with our Free Printable Power of Yet Poster! π
A must-have for classrooms or home learning spaces. π
Free Printable: Snowball Breathing Exercise
Bring a touch of winter magic with this Snowball Breathing Exercise!
Kids will love this playful and mindful free printable. βοΈβ¨
Free Printable: Morning Affirmations βοΈ
Start your childβs day with some sunny positivity and morning affirmations! π
This free printable mindfulness morning affirmations helps kids embrace kindness, joy, and self-love. βοΈ