Mindfulness For Kids

Our kids mindfulness section offers kids’ yoga videos, guided meditations, printable activities, and uplifting quotes to help kids find calm and focus.

Perfect for teachers, homeschool parents, and caregivers seeking peaceful moments. πŸ§˜β€β™‚οΈ

“Rivers know this: there is no hurry. We shall get there someday.” – Winnie the Pooh

Free Printable: Snowflake Mindfulness Coloring

Free Printable: Snowflake Mindfulness Coloring

Embrace the calming joy of coloring with our FREE printable snowflake mindfulness coloring page. ❄️

It’s perfect for a peaceful winter activity in the classroom or at home.πŸ’™

Positive Affirmations: Happiness

Positive Affirmations: Happiness

Enjoy some uplifting positive affirmations with Lily Wish. 🌞

Discover how easy it is to spread joy and happiness just by being you! πŸ’›

Snowga: Winter Yoga & Mindfulness

Snowga: Winter Yoga & Mindfulness

Stretch, balance, and breathe with Snowga: Winter Yoga & Mindfulness! β˜ƒοΈ

A fun winter activity for kids filled with yoga, imagination, and mindfulness. β„οΈπŸ§˜β€β™€οΈ

Forest Breathing Exercise For Kids

Forest Breathing Exercise For Kids

Teach mindfulness with this Free Printable: Forest Breathing Exercise! 🌲

A calming activity to help kids relax and feel steady, one breath at a time. 🌳✨

Bee Breathing Mindfulness Exercise

Bee Breathing Mindfulness Exercise

Discover Bumble Bee Breathing! 🐝

A playful mindfulness exercise for kids to relax, focus, and enjoy a moment of calm! Great for home, school, or anytime!

Autumn Yoga For Kids

Autumn Yoga For Kids

Relax and unwind with Autumn Yoga for Kids! 🍁

A magical and relaxing way for children to enjoy a brain break with fun, mindful movement! πŸ§˜β€β™€οΈ

GoNoodle Guided Swirling Meditation

GoNoodle Guided Swirling Meditation

Introduce children to meditation with this “Guided Swirling Meditation” by GoNoodle to manage emotions and find calm. A beautiful, visual method for parents and teachers! πŸŒ€βœ¨

Thanksgiving Yoga For Kids

Thanksgiving Yoga For Kids

Join in for Thanksgiving Yoga for Kids with Shenette! ✨

This mindfulness activity encourages thankfulness and nature-inspired poses.πŸ§˜β€β™€οΈ 🌳

Positive Affirmations: Love & Kindness

Positive Affirmations: Love & Kindness

Discover positive affirmations for kids in a magical way! 🌈

Join Lily Wish for a mindfulness journey to feel grounded, loved, and kind. πŸ§˜β€β™€οΈβ€οΈ

Turkey Freeze Dance Yoga

Turkey Freeze Dance Yoga

Turkey Yoga Freeze Dance is here!

Perfect for classrooms or at home, this Thanksgiving-inspired activity brings kids movement, focus, and fun! πŸ¦ƒ

Turkey Run Brain Break Activity

Turkey Run Brain Break Activity

Looking for a Thanksgiving activity for kids? πŸ¦ƒ

Try the Turkey Run game from PE With Mr G, a fun and energetic way to keep kids moving this holiday! πŸƒβ€β™‚οΈ

Cosmic Kids Thanksgiving Yoga

Cosmic Kids Thanksgiving Yoga

Get kids ready for Thanksgiving with a fun Thanksgiving yoga for kids session! πŸ¦ƒ

Learn festive poses and embrace the spirit of gratitude with our special Thanksgiving yoga guide. πŸ§˜β€β™€οΈ

Rainbow Relaxation Mindfulness 🌈

Rainbow Relaxation Mindfulness 🌈

Help kids find calm with Rainbow Relaxation Mindfulness! 🌈

A colorful 4-minute video guiding children to unwind and focus through gentle breathing and movement.

Guided Mindfulness Melting Exercise

Guided Mindfulness Melting Exercise

Discover a calming guided mindfulness exercise perfect for kids! 🌈

The Melting Exercise by GoNoodle helps children relax, breathe, and feel more grounded, making it ideal for home or classroom use. πŸ§˜β€β™€οΈ

Guided Bubble Bounce Mindfulness 🫧

Guided Bubble Bounce Mindfulness 🫧

Introduce children to mindfulness with “Bubble Bounce,” a fun, calming activity by The Mindfulness Teacher. 🫧

Kids can watch their worries float away in bubbles, helping them relax, breathe, and feel centered. Perfect for home, classroom, or relaxation time. πŸ§˜β€β™€οΈ

Free Printable: Morning Affirmations β˜€οΈ

Free Printable: Morning Affirmations β˜€οΈ

Start your child’s day with some sunny positivity and morning affirmations! 🌞

This free printable mindfulness morning affirmations helps kids embrace kindness, joy, and self-love. β˜€οΈ

Cosmic Kids: Autumn Yoga 🍁

Cosmic Kids: Autumn Yoga 🍁

Take a cozy stretch with the Cosmic Kids Autumn Yogas Special! πŸ‚

This fun, Fall-themed yoga video is perfect for kids and families looking for a seasonal way to relax, move, and enjoy mindfulness together.

Rainbow Mindfulness For Kids 🌈

Rainbow Mindfulness For Kids 🌈

Join Lily Wish on a magical mindfulness for kids journey through the rainbow!

Enjoy a special compilation of mindful movements and positive affirmations as she visits each Rainbow Fairy. A perfect way to encourage mindfulness and positivity! 🌈

Quotes From Fictional Mentors

Quotes From Fictional Mentors

There is some great wisdom to learn from these quotes from fictional mentors! Come enlighten your mind with this sweet collection!

Motivational Disney Montage

Motivational Disney Montage

This animated motivational Disney montage of memorable Disney characters’ quotes is both heartwarming and uplifting!

Wisdom From Disney Movies

Wisdom From Disney Movies

Disney movies are well-loved for their stories & visuals. This colorful chart shares some wonderful wisdom shared in Disney movies.

Inspirational Superhero Quotes

Inspirational Superhero Quotes

This collection of inspiring superhero quotes is packed full of uplifting wisdom from your favorite superhero characters!

Star Wars Quotes

Star Wars Quotes

Take a trip to a galaxy far far away with these awesome Star Wars quotes from the collection montaged into the iconic yellow Star Wars logo.

42 Quotes About Playing

42 Quotes About Playing

This colourful collection of quotes about playing is a happy reminder how important having fun is!Β 

New Year’s Advice From A Dog

New Year’s Advice From A Dog

Start the new year off fresh with this great series of advice from a dog! Pressure from overly ambitious resolutions can be a drag!

Christmas Quotes From Movies

Christmas Quotes From Movies

This special collection of Christmas quotes from movies is a great way to get that warm and fuzzy holiday spirit going!

History Of Winnie The Pooh

History Of Winnie The Pooh

Learn about the history of Winnie The Pooh and how he came to be, along with a neat look at the author who created him, A.A., Milne.

Children Learn What They Live

Children Learn What They Live

Children Learn What They Live is a simple yet beautiful poem written by Dorothy Law Nolte in 1954. The words are wise, passionate, and true.

Disney Character Quotes

Disney Character Quotes

This sweet collection of classic quotes from famous Disney characters is a good heartwarming smile for all ages.

Quotes From Kids’s Characters

Quotes From Kids’s Characters

This encouraging poster is filled with 50 inspiring quotes from kids’ fictional characters. It shares some truly encouraging bits of wisdom!

Leonardo Da Vinci Quotes

Leonardo Da Vinci Quotes

Treat yourself to a little enlightenment with these beautiful and introspective Leonardo Da Vinci quotes and words of wisdom.

5 Life Lessons From Dr.Seuss

5 Life Lessons From Dr.Seuss

These are 5 simple but wonderful life lessons or all from the great Dr.Seuss. He wrote over 60 children’s books!