Mindfulness • Enchanted Little World

10 Positive Affirmations

Build confidence with daily positive affirmations for kids! 🌞

A fun and engaging way to boost self-esteem and emotional well-being! 💕

Free Printable: Rainbow Breathing

Help kids practice mindfulness with this colorful rainbow exercise! 🌈

A wonderful too for at home, classroom, or relaxation time. ✨

Mindful Breathing Meditation for Kids

Mindful breathing helps kids feel calm and focused. 🌿

Take a deep breath in, and let go of worries with this guided mindfulness breathing! ✨

Free Printable: Flower Breath Exercise

Enjoy a mindful moment with this lower breathing exercise.🌸

Relax, breathe, and feel as calm as a bumblebee on a petal! 🐝

Silly To Calm Yoga For Kids

Go from silly to calm in 3 minutes with this fun yoga video! 🤭

Move, dance, sing, relax and enjoy a dancing and kids yoga break break! 🧘

Free Printable: Winter Mindfulness

This fe winter mindfulness activity is a great visual way to engage kids. ❄️

Trace the paths and help the penguins find their way home! 🐧

Free Printable: Heart Breath Exercise

Help kids relax and focus with this fun heart-shaped breathing exercise! 💗

A wonderful mindfulness activity for home or the classroom. 🧘‍♀️

Flower Breathing Exercise

Take a deep breath and imagine the sweet scent of your favorite flower! 🌸

Relax, breathe, and strengthen your lungs with this fun mindfulness activity! 💨

Valentines Day Yoga For Kids

Looking for a fun and calming way to celebrate Valentine’s Day? 💗

This Valentine’s Day Yoga for Kids is perfect for brain breaks, relaxation, and mindful movement 🧘‍♀️

Free Printable: Box Breathing Exercise

This free printable Square (Box) Breathing exercise helps kids slow their breath and feel calm. 🌬️

A simple way to practice mindfulness and emotional balance! 🧘

Dragon Breathing Exercise

Dragon Breathing is a fun and engaging breathing exercise for kids. 🐉

A calm and engaging way to help kids relax and breath away big feelings! 🌬️

Free Printable: Feelings Meter

Help kids recognize and express their emotions with this free printable Feelings Meter poster! 💖

A great SEL resource for classrooms, homeschool spaces, and calming corners. ☀️

Lunar New Year Kids Yoga

Cosmic Kids Lunar New Year Yoga!🐉✨

Move, stretch, and celebrate Chinese New Year while learning the legend of the Chinese zodiac through fun yoga poses. 🧘‍♀️

Free Printable: Positive Affirmations for Kids

Encourage self-love and confidence with this Free Printable Positive Affirmations for Kids Poster! 🌞

A perfect daily reminder for classrooms, home, and mindfulness practice. 💖

Positive Affirmations For Kids Confidence

Encourage kids to embrace their creativity and talents with this gentle and inspiring guided mindfulness. 💜

A whimsical episode highlight from our children’s Enchanted Little World, where magic meets mindfulness. ✨

Free Printable: Shooting Star Breathing Exercise

Help kids find their calm with this fun and colorful shooting star breathing exercise.

By following the steps to breathe in, hold, and breathe out while tapping the stars, children can learn mindfulness, focus, and relaxation. Perfect for home, classrooms, or bedtime! 🌠✨

Peace Out: Guided Relaxation for Kids

Take a moment to pause, breathe, and feel calmer with this guided relaxation for kids by Cosmic Kids Yoga. 🧘‍♂️

Through mindfulness and visualization, children learn to calm their minds, focus on their breathing, 🌞

Inside Out 2: Yoga For Kids

Join the characters from Inside Out 2 for a magical Emotional Yoga Adventure designed just for kids!🧘‍♀️

An encouraging way for kids to explore emotions, relax, and have fun! 🌈

Free Printable: Star Breathing Exercise

ntroduce mindfulness to your child with this free printable star breathing exercise! 🌟

Kids trace the star, breathe in and out, and discover calm and focus in a fun, magical way. 🌬️

Magical Positive Affirmations for Kids

Empower kids to shine bright with this enchanting positive affirmations for kids video. ✨

Inspired by Twinkle, the Indigo Stargazer Fairy, Lily Wish helps children connect with their inner magic through calming affirmations. 💙

Street Monster Meditation with Grover

Discover the joy of mindfulness with Sesame Street’s Monster Meditation!

Join Grover and Andy for a fun focus rhyme that helps kids stay calm and focused. 💙

New Year’s Advice From A Dog

New Year’s wisdom from a dog reminds us to live joyfully, love deeply, and focus on what matters most. 🐶

Start your year inspired by furry friends! ❤️

Cosmic Kids: Snowman Guided Mindfulness

Help kids relax with this playful Snowman Meditation for Kids! ☃️,

A perfect winter mindfulness exercise to inspire calmness and creativity. 🧘‍♀️❄️

Positive Affirmations for Kids: Calmness & Creativity

Guided by Lily Wish, this calming video helps kids embrace creativity and stillness. 💙

Perfect for peaceful moments, it encourages focus, imagination, and relaxation. 🌟

Snowflake Body Scan Mindfulness for Kids

Imagine yourself in a magical snow globe! ❄️

The Snowflake Body Scan is a peaceful mindfulness exercise for kids, perfect for relaxation. ✨

Positive Affirmations For Kids: Growth Mindset

Inspire your child with the enchanting positive affirmation affirmation “I Am Growing Every Day.” ✨

A magical practice to foster self-care, kindness, and mindfulness.

Free Printable: Snowball Breathing Exercise

Bring a touch of winter magic with this Snowball Breathing Exercise!

Kids will love this playful and mindful free printable. ❄️✨

Free Printable: Hot Cocoa Breathing Exercise

Free Printable Hot Cocoa Breathing Exercise For Kids Relax with some magical Winter Mindfulness for kids with our Free Printable Hot Cocoa Breathing Exercise. Print your FREE Hot Cocoa BreathIng Exercise. ☕ ⬇️ Click to download – no sign-in required! 🖨️ Winter...