Inside Out 2 Yoga for Kids | Emotional Yoga Adventure

Join the characters from Inside Out 2 for an unforgettable Inside Out 2 Yoga designed especially for kids! 🧘‍♀️

This playful yoga session introduces children to mindful movement through poses inspired by Joy, Sadness, Anger, Disgust, Fear, and exciting new emotions like Anxiety, Envy, & Embarrassment.

Ideal for family fun, a brain break in the classroom, or a peaceful bedtime activity. It’s more than exercise—it’s an adventure through emotions!  ✨

Benefits Of Calming Yoga For Children

Inside Out Yoga for Kids is a delightful way for children to explore their emotions and relax through gentle movements, mindful breathing, and a touch of magic.

🌟 The Many Benefits Of Yoga 🌟
✨  Reduces stress and anxiety
✨  Encourages emotional expression in a healthy way
✨  Improves focus and mindfulness
✨  Enhances physical fitness and flexibility

This magical session is brought to you by Teacher Mister Alonso. Discover even more inspiring content on his channel!

Looking for more mindfulness for kids?

Be sure to check out Mindfulness Category.

It’s packed full of mindfulness for kids. 🧘‍♀️

For more enchanting guided mindfulness for kids like this one, we think you will enjoy Magical Aiffrimations For Kids With Lily Wish.

Or for a visual & inspiring poster, check out Free Printable Star Breathing Poster.