Free Printable Star Breathing Exercise for Kids

Help your little ones shine bright and breathe easy with our free printable Star Breathing Exercise for kids! 🌟

Visit our Mindfulness Category for more.

Print your free Snowball Breathing Excercise below using the button!

⬇️ Click to download – no sign-in required! 🖨️

Breathing Exercises For Kids

Help your little ones embrace a moment of calming mindfulness with this printable Star Breathing Exercise poster! 💫

This visual & engaging breathing exercise for kids makes mindfulness fun and approachable for kids. 🌬️

✨ Featuring a peaceful sloth and a cheerful star to guide children through a simple breathing technique.✨

⭐ Trace your finger along the star’s sides.
⭐ Breathe in, hold, and breathe out as you follow each point of the star.
⭐ Repeat until you feel calm & centred.

This playful and relaxing activity for kids is perfect for home, classrooms, or cozy winter days, offering a magical way to focus on breathing while having fun.

Whether you’re enjoying a  mindfulness moment at home or introducing calming strategies in the classroom, this Star Breathing Exercise is a perfect way to practice mindful breathing and find your inner calm. 🧘‍♀️

For more fun and engaging printable activities for kids, explore our Free Printables section.

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

Enjoy some guided magical mindfulness with this video: Magical Positive Affirmations For Kids.

Or relax & unwind with this Free Printable Hot Cocoa Breathing Exercise