Free Lunar New Year Breathing Activity For Kids
This Free Printable Lunar New Year Mindfulness Activity is a calming and festive way to help children slow down, breathe deeply, and practice focus during the busy holiday season. Designed as a gentle Lunar New Year mindfulness tracing printable, this worksheet invites kids to place their finger on each zodiac animal, take a deep breath in, and slowly breathe out as they trace their path down.🏮
Print your FREE Lunar New Year Mindfulness Activity using the button below.
⬇️ Click to download – no sign-in required! 🖨️
Support Emotional Regulation with This Lunar New Year Breathing Exercise For Kids
This Free Lunar New Year Mindfulness Activity is a calming and tactile breathing exercise designed to help children slow down, center themselves, and celebrate the season with intention. Instead of focusing only on high-energy festivities, this Lunar New Year social emotional learning activity invites kids to use tracing paths to regulate their nervous system and find a quiet moment of peace. 🏮
With guided prompts to take a deep breath in at each zodiac animal and slowly breathe out while tracing toward the mandarin orange, this printable gently blends holiday traditions with essential mindfulness and emotional growth. Whether used as a classroom morning meeting activity, a homeschool breathing break, or a quiet family reset, this printable SEL worksheet encourages kids to celebrate the Lunar New Year with heart, calm focus, and meaningful regulation. ✨🌙
How to use your free Lunar New Year 2026 worksheet
This free Lunar New Year printable is a heart-centered way to bring mindfulness and gratitude into your celebration. The Lunar New Year SEL activity features a beautiful lunar new year blessing envelope printable where kids can reflect on blessings for their family, draw a lucky symbol, and set a positive intention for a kind deed. It’s a no-prep Lunar New year classroom activity that helps children build emotional awareness while enjoying the festive spirit of the holiday!
🏮 Access the File: Use the button at the top or scroll to the download section and click the button to open your high-quality PDF instantly.
🏮 Print and Use: Select your desired number of copies on standard white paper for immediate classroom or home use.
🏮Find a Quiet Space: Encourage the child to find a cozy spot where they can focus entirely on their mindful moment
🏮 Start with the Zodiac: Instruct them to place their finger on each zodiac animal at the top of the path and take a deep, slow breath in.
🏮 Trace the Path: As they trace along the dotted path toward the mandarin orange, guide them to slowly breathe out.
🏮 Repeat for Calm:Moving through each of the four different paths (zig-zags, squares, waves, and loops) helps reinforce the breathing rhythm and builds deep mindful awareness
Support kids with heart-centered Lunar New Year reflection:
This Lunar New Year mindfulness tracing activity for kids blends social emotional learning with fine motor practice in a gentle, engaging way. Perfect for 2026 classrooms, homeschool learning, and cozy calm-down moments at home, this Lunar New Year breathing exercise for kids encourages children to slow down and breathe with intention during a season full of excitement. 🧧
By combining tactile tracing lines with guided breathing prompts, kids build essential self-regulation skills in a simple, developmentally appropriate way. The transition from high-energy holiday celebrations to a focused learning state can be tough, but a mindful moment makes that shift gentle and supportive. The festive theme makes the free Lunar New Year SEL activity feel warm and inviting rather than like a chore, while the professional structure keeps it purposeful and classroom-ready. It’s a beautiful way to introduce social emotional learning without it feeling complicated or abstract for young learners. 🧧
The guided sections offer the perfect amount of structure for kids to share “happy thoughts” and blessings. Children can draw their own lucky symbols and write meaningful intentions for the months ahead, all while enjoying the festive visuals of cherry blossoms and traditional lanterns. ✍️
This Chinese New Year SEL worksheet gently guides children to think beyond themselves.
As they fill their envelope with blessings and happy thoughts, they practice:
❤️ Gratitude – Empathy- Positive goal setting –Intentional kindness –Emotional awareness ❤️
Why this Lunar New Year SEL activity works for classrooms
The free printable Lunar New Year mindfulness worksheet is especially helpful during high-energy holiday days when kids need structured calm. This no-prep SEL resource provides just enough tactile feedback to keep busy hands occupied while the mind settles. Whether you incorporate this during a morning meeting, after a busy recess, or as part of a formal Lunar New Year SEL lesson, the activity gently guides children back to a state of emotional balance.
❤️ Deep breathing techniques that lower stress
❤️ Emotional regulation for managing holiday excitement
❤️ Focus and attention on a single, calming task
❤️ Fine motor control through intentional line following
❤️ Cultural connection by interacting with zodiac animals like the tiger, monkey, and sheep
Download your free printable Lunar New Year SEL activity
ownload your Free Lunar New Year Mindfulness Activity PDF today and bring a sense of peace to your home or classroom!
This SEL resource is available for instant download!
As always, it’s completely free.
No sign-ups.
No memberships.
Just meaningful learning for growing hearts.
Teachers, homeschoolers, and caregivers will appreciate how easy it is to integrate into a day of learning, while kids enjoy the festive visuals and clear structure. Get ready to share, shine, and welcome the new year in a fun and magical way! 🏮✨
Print your free Lunar New Year SEL worksheet HERE.
🌟 Visit our Free Printables Category for more fun! 🌟
Looking for more free Lunar New Year SEL printables ?
Encourage gratitude with this Free Printable Lunar New Year Sel Worksheet for kids. 🐉
Or have some giggles with these Free Printable Lunar new Year Would You Rather Questions. 🐲
Or have some fun discovering your Lunar New Year Name with this Free Printable Lunar Name Generator For Kids Name for kids. 🏮