Free Printable Flower Breath Exercise For Kids

This free printable Flower Breath exercise is a fun and engaging way to introduce deep breathing techniques while encouraging relaxation. 🌼

Print your free Flower Breathing Exercise below using the button!

⬇️ Click to download – no sign-in required! 🖨️

  Breathing Exercises For Kids

Teaching kids mindful breathing can help them feel calm, focused, and happy. 💖

Our Free Printable Flower Breathing Exercise for Kids makes learning mindful breathing fun, easy, and engaging.

This simple breathing exercise invites kids to imagine smelling a big flower, take a deep breath in, and slowly breathe out—just like a bumblebee resting on a petal. 🐝

Practicing mindful breathing can support self-regulation, reduce stress, and promote a peaceful mindset, making it a wonderful tool for calm down corners in classrooms, homeschool, and bedtime routines.

How to Use This Free Printable Flower Breath Exercise

🌼 Print & Display – Keep it handy in a calming corner, classroom, or home space.
🌼 Guide Kids Through the Exercise – Encourage little ones to take a deep breath in and out while following the visual prompts.
🌼 Incorporate Into Daily Routines – Use before transitions, after high-energy activities, or as a bedtime wind-down.

Breathing exercises like Flower Breath help kids develop emotional awareness and mindfulness in a playful and engaging way. 🌸

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

For a great breathing exercise poster, check out: Free Printable Heart Breathing Exercise For Kids 💖

Or encourage a growth mindset with our Free Printable Positive Affirmations For Kids. 🌞