Earth Day Yoga: Mindful Movement for Kids
Earth Day Yoga is a calming and gentle video that invites kids to connect with their breath, their bodies, and the planet. 🌎
With peaceful music and slow, easy-to-follow poses, this Earth Day yoga session helps children focus, stretch, and breathe deeply.
As kids move and stretch, they’ll also be reminded of the beauty and balance of our planet—making it a mindful moment to celebrate Earth Day. 🧘♀️
Guided Earth Day Yoga
Looking for a peaceful way to help kids stretch, breathe, and feel grounded this Earth Day?
Join Coach Brenda in this calming Earth Day Yoga video where children will flow through gentle poses while connecting with nature and the planet. 🌍
Earth Day is the perfect time to slow down, breathe deeply, and appreciate the beauty of the Earth—inside and out. 🧘♀️
Benefits of Yoga for Kids
This relaxing and mindful movement session helps children build flexibility, focus, and a deeper connection to the environment through breath and stretch.
🌱 Poses Inspired by Nature
With peaceful music and a calm flow, kids will gently move like growing trees, quiet mountains, and blooming flowers—celebrating Earth through movement and breath.
🌎A Mindful Earth Day Activity
Perfect for home, school, or outdoor classrooms, this session provides a calming brain break while teaching kids the value of mindfulness and the natural world.
🌼 Helps Kids Relax & Reconnect
Earth Day Yoga is a gentle reminder of how we are all part of something bigger. It encourages presence, calm, and appreciation for the Earth and ourselves.
Take a moment to breathe, stretch, and connect with the planet. Press play and enjoy this mindful Earth Day Yoga together! 🎶
🌟 Created by Coach Brenda. Be sure to check out Coach Brenda’s YouTube Channel for more fun, engaging yoga videos for kids! 🌟
Looking For More Mindfulness For Kids Resources?
Be sure to check out our Mindfulness Category.
It’s packed full of mindfulness videos and printable mindfulness activities for kids.
Encourage kids to relax with Free Printable Flower Mindfulness Finger Tracing. 🌸
Or encourage positivity and a growth mindset in kids with this spring-themed Free Printable Positive Affirmations. 💖
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