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Free Printable Clover Breathing

Free Printable Clover Breathing

Free Printables, Holiday Printables, Mindfulness, Mindfulness Printables, St. Patrick's Day

Free Printable Shamrock Breathing For Kids

This enchanting free printable clover breathing exercise for kids helps encourages calmness while celebrating the holiday’s magic. 🍀

🍀🌟 Find more free St.Patrick’s Day printables HERE 🌟🍀

Print your free Clover Breathing Exercise below using the button!

⬇️ Click to download – no sign-in required! 🖨️

Download Free Clover Breathing
A colorful four-leaf clover breathing exercise with arrows guiding kids to inhale and exhale as they follow the shamrock’s shape

St. Patrick’s Day Mindfulness Activity For Kids

ooking for a gentle and calming St. Patrick’s Day activity to help kids relax and focus? 🍀

Try this Free Printable Clover Breathing exercise! 🌈

With each breath, children will trace the four leaves of the shamrock, helping them feel more peaceful and centered as they follow the calming steps. ✨

This mindful breathing activity is perfect for classrooms, homeschool, or a cozy moment at home. It helps kids practice relaxation, focus, and patience—ideal for creating calm and connection. 🧘‍♀️

Perfect for any St. Patrick’s Day mindfulness moment, this simple exercise invites kids to slow down, take a deep breath, and let the magic of mindfulness work its wonders. 🌟

For more engaging activities, explore our Free Printables Category and discover more magical mindfulness exercises for kids!

🌟 For more fun and engaging printable activities for kids, explore our Free Printables Category. 🌟

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

Enjoy this wonderful Free Printable Clover Mindfulness Tracing. 🍀

Or relax and unwind with this magical Free Printable Leprechaun Coloring Page. 🌈

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Calm Clover Breathing

Calm Clover Breathing

Mindfulness, Mindfulness Videos

Calm Clover Breathing Exercise For Kids

This Calm Clover Breathing Exercise For Kids is the perfect way to introduce mindful breathing in a fun and engaging way! 🍀

Shamrock Breathing is a wonderful mindfulness activity that helps children connect with their breath, manage big emotions, and find a sense of calm. 💚

St.Patricks Day Breathing Exercises 

Looking for a simple St.Patricks Day mindfulness activity for children?

This Calm Clover Breathing Exercise is a fun, nature-inspired technique that encourages mindfulness and deep breathing! 🍀

While imagining or tracing the shape of a lucky clover, children will take slow, deep breaths, helping them regulate emotions, reset after playtime, and find their inner calm.

Why Clover Breath?

This Saint Patrick’s Day-themed breathing exercise adds a touch of magic to mindfulness, making deep breathing fun and accessible for kids! 💚

How Clover Breathing Helps Kids:

🍀 Encourages relaxation and emotional self-regulation
🍀 Boosts focus and mindfulness in a playful way
🍀 Supports calming transitions in the classroom or at home
🍀 Creates a soothing bedtime or quiet-time routine

As kids inhale deeply, they’ll imagine or trace one leaf of the clover, filling their lungs with fresh, calming air.

Then, as they slowly exhale, they’ll follow another leaf—letting go of stress and finding a moment of peace. 🌬️

Perfect for home, classroom, or a quick mindfulness break, this exercise is a magical way to introduce kids to deep breathing and relaxation! ✨ 

🌟 Created by Learn With Ms. Prima! Check out the Learn With Ms, Prima YouTube Channel for more fun and engaging mindfulness exercises for kids, 🌟

Looking for more mindfulness for kids?

Be sure to check out Mindfulness Category.

It’s packed full of mindfulness for kids. ✨

Embrace calm with this Free Printable Rainbow Breathing Exercise For Kids. 🌈

Or encourage positivity in kids with this Free Printable Positive Affirmations.  💫

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Free Printable Clover Mindfulness Tracing

Free Printable Clover Mindfulness Tracing

Free Printables, Mindfulness, Mindfulness Printables, St. Patrick's Day

Free Printable St.Patrick’s Mindfulness

This Free Printable Clover Tracing activity makes St.Patrick’s Day mindfulness fun! 🍀

🍀🌟 Find more free St.Patrick’s Day printables HERE 🌟🍀

Print your free Clover Finger Finger Tracing below using the button!

⬇️ Click to download – no sign-in required! 🖨️

Download Free Clover Finger Tracing Activity
A colorful mindfulness tracing worksheet featuring a dragonfly, ladybug, butterfly, and bee with dotted paths leading to flowers.<br /> CAPTION: Help little ones relax and focus with this Free Printable Bug Finger Tracing activity!

St. Patrick’s Day Mindfulness Activity For Kids

Looking for a gentle and engaging way to help kids relax, focus this St. Patrick’s Day?

This Clover Mindfulness Finger Tracing activity brings a touch of St. Patrick’s Day magic to mindful movement. 🍀

As children follow the lucky trails, they’ll breathe deeply, steady their hands, and enjoy a moment of calm. 🧘‍♀️

Tracing each path helps develop hand-eye coordination, fine motor control, and early writing skills, all while fostering a sense of peace and presence.

Perfect for home, classrooms, or a quiet, cozy mindfulness moment, this simple activity invites kids to slow down and enjoy the journey.🌈

Take a deep breath, trace the lucky trails, and let mindfulness lead the way!

🌟 For more fun and engaging printable activities for kids, explore our Free Printables Category. 🌟

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

Enjoy this wonderful Free Printable Bubble Breathing Exercise For Kids. 🫧

Or encourage kids to embrace calmness with St.Patrick’s Day Yoga.  🍀

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Clover the Lucky Cat

Clover the Lucky Cat

Mindfulness, Mindfulness Videos

Clover the Lucky Cat Yoga For Kids

Join Clover the Lucky Cat for a special Saint Patrick’s Day Yoga adventure! 🍀

Through fun yoga poses and an exciting yoga storytelling journey, Clover teaches kids that true fortune comes from hard work and determination, not just luck! 🌈

St. Patrick’s Day Yoga Adventure 

Looking for a fun and festive way to get kids moving this St. Patrick’s Day?

In this joyful yoga session with Clover The Lucky Cat, Clover leads kids through colorful stretches and poses inspired by St. Patrick’s Day. 🐱

From tree poses to rainbow stretches. It’s a magical way to celebrate the holiday while building strength, flexibility, and focus.

This magical yoga session invites young adventurers to stretch, move, and celebrate St. Patrick’s Day with leprechauns, rainbows, and gold in a safe, creative way. 🧘

Whether stretching like a rainbow or reaching for the pot of gold, kids will love this festive yoga adventure! 🌈

This holiday-themed yoga session is perfect for classrooms, home practice, or homeschool learning.

It encourages kids to stay active, use their imagination, and find balance while celebrating the magic of St. Patrick’s Day. 🍀

────────────────────────

What Kids Will Experience in This Saint Patrick’s Day Yoga Adventure:

⭐ Stretch, balance, and move like leprechauns and rainbows
⭐ Learn fun yoga poses that improve strength and flexibility
⭐ Boost creativity through movement and St. Patrick’s Day storytelling
⭐ Practice mindfulness and relaxation while celebrating the holiday magic 🍀

✨ Created by Cosmic Kids. Be sure to check out Cosmic Kids YouTube Channel for more fun, engaging yoga videos for kids! ✨

Interested in more kids mindfulness content?

Be sure to check out our Mindfulness Category.

It’s packed full of mindfulness videos and printable mindfulness activities for kids.

Check out this magical guided mediation for kids video, Rainbow Mindfulness With Lily Wish.  🌈

Or encourage mindfulness breathing with this Free Printable Bug Finger Tracing Mindfulness. 💖

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Saint Patrick’s Day Yoga

Saint Patrick’s Day Yoga

Mindfulness, Mindfulness Videos

Saint Patrick’s Day Yoga For Kids

Join in on some festive Saint Patrick’s Day Yoga fun with kids yoga poses and holiday magic! 🍀

Stretch, breathe, and celebrate with rainbows and leprechauns! 🌈

Guided Saint Patrick’s Day Yoga for Kids

Looking for a fun way to introduce kids to yoga and St. Patrick’s Day magic?

This Saint Patrick’s Day Yoga for Kids brings the holiday spirit to life through playful yoga poses inspired by this fun holiday!.🍀

Led by the energetic Coach Brenda, this exciting yoga session invites young adventurers to stretch, move, and celebrate St. Patrick’s Day with leprechauns, rainbows, and gold in a safe, creative way.

Whether stretching like a rainbow or reaching for the pot of gold, kids will love this festive yoga adventure! 🌈

This holiday-themed yoga session is perfect for classrooms, home practice, or homeschool learning.

It encourages kids to stay active, use their imagination, and find balance while celebrating the magic of St. Patrick’s Day.🧘‍♀️

────────────────────────

What Kids Will Experience in This Saint Patrick’s Day Yoga Adventure:

⭐ Stretch, balance, and move like leprechauns and rainbows
⭐ Learn fun yoga poses that improve strength and flexibility
⭐ Boost creativity through movement and St. Patrick’s Day storytelling
⭐ Practice mindfulness and relaxation while celebrating the holiday magic 🍀

✨ Created by Coach Brenda Becker. Be sure to check out Coach Brenda’s YouTube Channel for more fun, engaging yoga videos for kids! ✨

Interested in more kids mindfulness content?

Be sure to check out our Mindfulness Category.

It’s packed full of mindfulness videos and printable mindfulness activities for kids.

Check out this magical guided mediation for kids video, Rainbow Mindfulness With Lily Wish.  🌈

Or encourage mindfulness breathing with this Free Printable Bug Finger Tracing Mindfulness. 💖

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Rainbow Breathing Song

Rainbow Breathing Song

Mindfulness, Mindfulness Videos

Rainbow Breathing Song For Kids

Relax and find calm using your breath with this Rainbow Breathing Song! 🌈.

A fun and calming way for kids to relax and release stress.

Perfect for home, classroom, or relaxation time, this activity encourages kids to focus, breathe, and unwind 🧘‍♀️.

Mindful Breathing for Kids

Looking for a fun and calming way to help kids practice mindful breathing? 🌬️

Join the fun with this easy-to-follow Rainbow Breathing exercise, where kids will learn to take slow, deep breaths as they imagine the colors of the rainbow. 🌬️

As kids raise their arms to the colors of the rainbow, they’ll build self-awareness, regulate their emotions, and develop healthy mindfulness habits.

This practice helps children ease their worries and find calm in moments of stress, making it a wonderful mindfulness tool for relaxation and self-regulation. 🧘‍♀️

How Rainbow Breathing Works

Kids imagine the rainbow colors guiding their breath.

They start with red, raise their arms high, and slowly breathe in as they count to three.

Then, they lower their arms, breathing out as they count to six.

Each color corresponds with a gentle, calming breath, creating a fun and relaxing rhythm.

This flowing movement encourages relaxation, focus, and a sense of calm. 💖

The Benefits Of Breathing Exercises For Kids

✨ Encourages Mindfulness & Focus ✨
Breathing deeply while visualizing the rainbow helps kids connect breath with movement, staying present and centered.

✨ Great for Classrooms & Home ✨
A simple yet powerful way to support emotional regulation in kids, whether at school, at home, or during relaxation time.

✨ Supports Calm & Relaxation ✨
Helps little ones unwind and let go of big emotions through breath and movement, creating a peaceful space in their day.

This Rainbow Breathing Song turns mindfulness into an interactive experience, helping children develop emotional awareness through playful, calming breaths.

This great mindfulness video was created by That Learning Station Music. Be sure to check out That Learning Station Music’s YouTube Channel for more great kids content! 🎶

🌟 For more fun and engaging printable activities for kids, explore our Check out our Free Printables Category 🌟

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

For a great breathing exercise poster, check out: Free Printable Rainbow Breathing Exercise. 🌈

Or encourage kids to be positive with our Free Printable Positive Affirmations Poster. 💖

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Free Printable Bug Finger Tracing

Free Printable Bug Finger Tracing

Free Printables, Mindfulness, Mindfulness Printables, Spring Worksheets

Free Printable Bug Finger Tracing Mindfulness

This Free Printable Bug Finger Tracing activity makes mindfulness fun! 🐞

Visit our Mindfulness Category for more.

Print your free Bug Finger Finger Tracing below using the button!

⬇️ Click to download – no sign-in required! 🖨️

Download Free Bug Tracing Activity
A colorful mindfulness tracing worksheet featuring a dragonfly, ladybug, butterfly, and bee with dotted paths leading to flowers.<br /> CAPTION: Help little ones relax and focus with this Free Printable Bug Finger Tracing activity!

Mindfulness For Kids

Looking for a simple and engaging way to help kids relax, focus, and develop fine motor skills?

Finger tracing is a wonderful way to encourage mindfulness in children.✨

As they follow the dotted paths, they’ll connect adorable bugs to their flowers, practicing fine motor skills while engaging in a soothing mindfulness activity.

Finger tracing lines also help kids develop hand-eye coordination and pre-writing skills, all while encouraging relaxation through gentle, intentional movement. 🧘‍♀️

Whether used at home, in a classroom, or as part of a calming corner, this activity makes learning fun and peaceful!

Settle in, take a deep breath, and let the finger mindfulness tracing fun begin! 🌸

🌟 For more fun and engaging printable activities for kids, explore our Free Printables Category. 🌟

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

Enjoy this wonderful Free Printable Bubble Breathing Exercise For Kids. 🫧

Or encourage kids to embrace calmness with this Free Printable Grow Calmness Poster. 🌷 

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Bring It Down Meditation

Bring It Down Meditation

Mindfulness, Mindfulness Videos

Bring It Down Meditation For Kids

Help kids calm their minds and bodies with this Bring It Down Meditation For Kids!

This guided mindfulness exercise teaches little ones how to gently bring their energy back down, using a soothing balloon visualization that encourages deep breathing and relaxation. 🌬️🎈

Guided Meditation for Kids

Looking for a gentle and engaging way to introduce children to meditation?

Guided meditation helps children calm their minds, regulate emotions, and feel more at ease.

This gentle guided “Bring It Down” meditation by GoNoodle teaches kids how to slow down, breathe deeply, and let go of stress, using a peaceful balloon visualization. 🎈

A soothing and engaging relaxation activity, perfect for helping kids reset, refocus, and find their inner calm.

How This Bring It Down Works:

Children will imagine holding a balloon, gently pulling it down as they breathe. 🌬️

As they slowly bring their balloon closer, they’ll practice deep breathing, self-regulation, and relaxation. ✨

This simple yet powerful visualization helps children learn how to release tension and regain a sense of calm.

Bring It Down transforms mindfulness into a peaceful moment, helping kids feel grounded and in control of their emotions. 💙

It’s a wonderful tool for emotional regulation, calming corners, classroom mindfulness, or bedtime relaxation.

✨ Created by GoNoodle – Be sure to check out their YouTube Channel for more amazing mindfulness videos for kids! ✨

Created by GoNoodle, be sure to check out GoNoodle’s Youtube Channel to discover their whole collection of wonderful mindfulness videos for kids.

Looking for more mindfulness for kids?

Be sure to check out Mindfulness Category.

It’s packed full of mindfulness for kids. ✨

For more enchanting guided mindfulness for kids like this one, we think you will  enjoy Rainbow Mindfulness For Kids. 🌈

Or check out this Free Printable Flower Breath Exercise Poster for a visual breathing exercise for kids activity. 🌼

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Free Printable Gratitude Jar

Free Printable Gratitude Jar

Free Printables, Mindfulness, Mindfulness Printables

Free Printable Gratitude Jar Activity for Kids

Help little ones cultivate gratitude with this Free Printable Gratitude Jar Activity! 💖

Visit our Mindfulness Category for more.

Print your free Gratitude Jar Worksheet below using the button!

⬇️ Click to download – no sign-in required! 🖨️

Download Free Gratitude Jar Activity
A fun gratitude printable for kids, featuring a jar template for children to reflect on things they appreciate.

Cultivating Gratitude For Kids

Looking for a fun and meaningful way to help kids practice gratitude?

Encourage little ones to reflect on the things that make them happy with this Free Printable Gratitude Jar Activity! ✨

This simple and engaging gratitude exercise helps kids build positive thinking habits by writing or drawing things they’re thankful for.

A creative way to nurture mindfulness and appreciation—perfect for home, classrooms, or quiet reflection moments. 🌈

This gratitude activity is perfect for home, classrooms, and homeschool settings.

How The Gratitude Jar Works

Let kids fill their jar with gratitude!

Each time they write or draw something they’re thankful for, they’re growing a mindful appreciation for the world around them. 💙

Whether used as part of a morning routine, mindfulness break, or bedtime reflection, this printable makes practicing gratitude a daily habit.

How To Use This Free Printable Gratitude Jar Activity:

⭐ Print & Display – Keep it handy as a daily gratitude practice
⭐ Write or Draw – Fill the jar with things that bring joy!
⭐ Make It A Habit – Add new notes to the jar each day or week

This activity encourages mindfulness and appreciation, helping kids reflect on the big and small joys in their lives.

A simple, yet powerful way to boost positivity and emotional well-being! 🌈

✨ For more fun and engaging printable activities for kids, explore our Free Printables Category ✨

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

For another great mindfulness printable, check out: Free Printable: Mindfulness For Kids. 🌈

Or encourage kids to embrace kindness with our Free Printable Be Kind Chart 💖

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Dinosaur Park Yoga

Dinosaur Park Yoga

Mindfulness, Mindfulness Videos

Dinosaur Park Yoga For Kids

Step into a prehistoric world of movement and imagination with this Dinosaur Park Yoga For Kids! 🦖

This interactive yoga adventure brings dinosaurs to life through fun yoga poses, storytelling, and playful movement.🧘

Guided Yoga Storytelling For Kids

Looking for a playful way to introduce kids to yoga? 

This Dinosaur Park Yoga for Kids brings dinosaurs to life through fun yoga poses, storytelling, and playful movement. 🦕

Led by wonderful Cosmic Kids host Jamie, this exciting yoga journey invites little adventurers to stretch, move, and explore the land of dinosaurs in a safe and engaging way.

Whether stomping like a T-Rex or reaching high like a Brachiosaurus, kids will love this dinosaur yoga adventure! 🌿

This dinosaur-themed yoga session is perfect for classrooms, home practice, or homeschool learning. It encourages kids to stay active while using their imagination, balance, and focus.

────────────────────────

What Kids Will Experience In This Dinosaur Yoga Adventure:

⭐ Stomp, stretch, and balance like different dinosaurs
⭐ Learn fun yoga poses that improve strength and flexibility
⭐ Boost creativity through movement and storytelling
⭐ Practice mindfulness and relaxation in a fun way

🌟 Created by Cosmic Kids Yoga.

⭐ Be sure to check out Cosmic Kids Yoga’s YouTube Channel for more fun and educational yoga videos for kids! ⭐

Interested in more kids mindfulness content?

Be sure to check out our Mindfulness Category.

It’s packed full of mindfulness videos and printable mindfulness activities for kids.

Check out this magical guided mediation for kids video, Rainbow Mindfulness With Lily Wish.  🌈

Or encourage mindfulness breathing with this Free Printable Dot Breathing Exercise For Kids. 💖

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Free Printable Bubble Breathing

Free Printable Bubble Breathing

Free Printables, Mindfulness, Mindfulness Printables

Free Printable Bubble Breathing Exercise for Kids

Teach kids how to breathe, relax, and reset with this Free Printable Bubble Breathing Exercise! 🫧

Visit our Mindfulness Category for more.

Print your free Bubble Breathing Exercise poster below using the button!

⬇️ Click to download – no sign-in required! 🖨️

Download Free Bubble Breathing Poster
A colorful Butterfly Breathing Printable featuring a cute butterfly character with large, vibrant wings, showing kids how to breathe deeply while stretching their arms.

Mindful Breathing for Kids

Looking for a fun and calming way to help kids practice mindful breathing? 🌬️

Help little ones practice deep breathing in the most magical way with this free printable bubble breathing exercise for kids! ✨

This Free Printable Bubble Breathing Exercise transforms deep breathing into an engaging, fluttering movement—perfect for little ones learning to slow down, focus, and relax. 💙

Perfect for home, classrooms, or quiet mindfulness moments, this deep breathing exercise encourages relaxation in a fun and engaging way. 🧘‍♂️

How Bubble Breathing Works

Let kids take a deep breath, blow out gently, and picture beautiful bubbles floating away! 🌬️

Whether they need a moment to reset or relax, this simple breathing technique is an easy tool to bring calm and comfort anytime.  

Benefits Of Breathing Exercises

✨ Encourages Mindfulness & Focus ✨
Breathing deeply while moving the arms helps kids connect breath with movement and stay present.

✨ Great for Classrooms & Home ✨
A simple yet powerful way to support emotional regulation in kids.

✨ Supports Calm & Relaxation ✨
Helps little ones unwind and let go of big emotions through movement and breath.

This Bubble Breathing Printable turns mindfulness into an interactive experience, helping children develop emotional awareness through playful, calming breaths. 💙

🌟 For more fun and engaging printable activities for kids, explore our Check out our Free Printables Category 🌟

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

For a great breathing exercise poster, check out: Free Printable Dot Breathing. 🌈

Or encourage kids to embrace calmness with our Free Printable Calm Poster. 💖

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Bubble Breathing Exercise

Bubble Breathing Exercise

Free Printables, Mindfulness, Mindfulness Videos

Bubble Breathing Exercise For Kids

Help kids practice deep breathing in a fun and engaging way with this bubble breathing exercise for kids! 🫧

This guided breathing exercise encourages children to take slow, deep breaths as they imagine blowing bubbles, helping them calm their nervous system and feel more relaxed. 💖

Breathing Exercises For Children

Looking for a simple and engaging way to help children learn breathwork? 

This guided bubble breathing technique can help kids build focus and self-regulation skills.  🧘

During nubble breathing children and encouraged breathe in deeply, hold, and exhale slowly while they’ll visualize creating the biggest and most beautiful bubbles!

A wonderful mindfulness tool to help kids relax and reset. 🌟

A wonderful classroom mindfulness resource, bedtime calm down, or anytime kids need a moment of mindfulness. 💖

Practicing mindful breathing helps kids develop healthy coping strategies, manage stress, and build emotional resilience.

Encourage mindfulness and deep breathing with this gentle bubble breathing exercise! 🌬️

This wonderful guided mediation was created by The National Office Of Mental Health. 

Looking for more mindfulness for kids?

Be sure to check out Mindfulness Category.

It’s packed full of mindfulness for kids. ✨

For more gental guided breathing for kids like this one, we think you will  enjoy this Guided Flower Breathing Exercise video, 🌸

Or check out this Free Printable Butterfly Breathing for a visual breathing exercise activity. 🦋

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Salamander Yoga For Kids

Salamander Yoga For Kids

Mindfulness, Mindfulness Videos

Salamander Yoga For Kids

Take a fun five-minute yoga break with Salamander Yoga for Kids! 🦎✨

This playful kids yoga routine is perfect for introducing mindfulness, breathing exercises, and simple stretches to young learners.

Whether at home or in the classroom, this guided kids yoga  makes relaxation fun and engaging! 🧘

Beginner Yoga For Kids

Looking for a playful way to introduce kids to yoga? 

Salamander Yoga for Kids video is a fun and interactive way to get little ones moving! 🦎

Kids will enjoy these animated breathing exercises and simple poses. 🧘‍♀️

This beginner kids yoga adventure helps improve focus, flexibility, and mindfulness while making movement fun!

Perfect for classroom brain breaks, homeschool activities, or a calming kids’ routine at home, this guided yoga session encourages self-expression and body awareness in a joyful way.

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Fun Poses in Salamander Yoga

Cupcake Breathing Exercise
Take deep breaths and pretend to blow out a candle on a delicious cupcake! 🎂
Mountain Pose
Grow from a tiny seed into a tall, strong plant! 🌿
Star Pose
Stretch your arms wide to stay strong in the wind.
Butterfly Pose
Move your knees like fluttering butterfly wings! 🦋
Boat Pose
Balance like a boat floating on the water! ⛵ Cobra Pose
 Stretch and lift your chest like a rising snake. 🐍
Rest Pose
Relax and breathe as you enjoy a peaceful moment of stillness. 💤

A perfect movement break for classrooms, homeschoolers, or anytime kids need a quick stretch!

This guided Salamader Yoga video encourages body awareness, and relaxation making it a great addition to any daily routine! 🌞

🌟 Created by Scratch Garden. Be sure to check out Scratch Garden’s YouTube Channel for more fun and educational yoga videos for kids!

Interested in more kids mindfulness content?

Be sure to check out our Mindfulness Category.

It’s packed full of mindfulness videos and printable mindfulness activities for kids.

We think you may enjoy this Free Printable Dot Breathing Exercise For Kids. 🌬️

Or encourage to embrace mindfulness with our Free Printable Grounding Exercise Poster.  🌷

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Positive Thinking For Kids

Positive Thinking For Kids

Mindfulness, Mindfulness Videos

Positive Thinking for Kids

Encourage a positive mindset with this uplifting Positive Thinking for Kids video by Twinkl! 🌞

Learning how to shift negative thoughts into positive ones helps children build confidence, resilience, and a happy outlook on life. 🌟

Encouraging A Growth Mindset In Children

This positive thinking video for kids teaches young learners how to recognize negative thoughts and reframe them into optimistic and empowering beliefs.

It teaches children how to shift negative thoughts into positive ones helps children build confidence, resilience, and a happy outlook on life. 🌟

Through fun examples and simple exercises, children will discover how to see the bright side, develop self-confidence, and create a growth mindset. 🌷

What Kids Will Learn About Positive Thinking:

🌞 The meaning of positive thinking and how it affects their mindset
🌞 How to turn negative thoughts into positive ones
🌞 The difference between positive thinking and a growth mindset
🌞 Top tips for practicing positivity every day

With engaging animations and easy-to-follow advice, this positive mindset video is a fantastic tool for classrooms, homeschoolers, and families looking to encourage optimistic thinking in children! 💖

Enjoy this wonderful video is filled with great tips to encourage positivity in kids!
he power of resilience.

🌟 Created by Twinkl Teaching, make sure to check out their Twinkl Teaching YouTube Channel for more great resources! 🌟

Looking for more mindfulness for kids?

Be sure to check out Mindfulness Category.

It’s packed full of mindfulness for kids. ✨

For an enchanting guided mindfulness for kids we think you will  enjoy Rainbow Mindfulness For Kids. 🌈

Or check out this Free Printable Calm Down Exercise for a visual breathing exercise for kids activity. 🌼

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Free Printable Calming Exercise

Free Printable Calming Exercise

Free Printables, Mindfulness, Mindfulness Printables

Free Printable Calm Down Exercise for Kids

This free printable calming exercise for kids guides them through a gentle 5-4-3-2-1 grounding technique, encouraging mindfulness and relaxation. 🌷 

Visit our Mindfulness Category for more.

Print your free Calm Down Exercise poster below using the button!

⬇️ Click to download – no sign-in required! 🖨️

Download Free Calming Exercise Poster
A colorful mindfulness printable for kids titled "Grow Calm," featuring a 5-4-3-2-1 grounding exercise with soft pastel colors. The design includes numbered sections with icons representing each sense—an eye for sight, a hand for touch, an ear for hearing, a nose for smell, and a tongue for taste—alongside warm floral illustrations framing the worksheet.

Mindful Breathing for Kids

Helping kids learn how to calm their minds and focus on the present is a wonderful skill for emotional well-being.

This Free Printable Grounding  Exercise for Kids  uses the five senses to help kids feel grounded and reduce stress.

By taking five deep breaths and naming:

5 things they can see 👀

4 things they can feel ✋

3 things they can hear 👂

2 things they can smell 👃

1 thing they can taste 👅

This calming exercise for kids encourages them shift their focus, feel more present, and experience a sense of calm. It’s a simple and effective mindfulness activity. 🧘

Encouraging Mindfulness In Children

This grounding exercise is fun and engaging, making it an easy tool for self-regulation. 🌿

The soft colors, nature-inspired theme, and gentle approach make this printable

a go-to resource for parents, teachers, and caregivers looking to introduce mindfulness for kids in a way that feels approachable and playful. 💛

Use This Grounding Exercise:

🌸Calming down before bedtime
🌸Transitioning between activities 
🌸Managing big feelings
🌸 Mindful moments at school or home
🌸Helping kids build focus & self-awareness

It’s a great SEL resource for mindfulness at home or in calm down corners in classroom. Download this free printable calming exercise for kids today and enjoy a moment of peace together! 💖

🌟 For more fun and engaging printable activities for kids, explore our Check out our Free Printables Category 🌟

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

For a great breathing exercise poster, check out: Free Butterfly Breathing Exercise. 🦋

Or encourage children to embrace mindfulness with our Free Printable Magic Of Mindfulness Poster. 🌈

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Classrooms Positive Affirmations

Classrooms Positive Affirmations

Mindfulness, Mindfulness Videos

Classrooms Positive Affirmations For Kids

Encourage confidence, kindness, and a positive mindset with these classroom positive affirmations for kids! 🏫

This uplifting video helps students develop self-belief and a supportive classroom environment through 21  positive affirmations. 💖

The Benifits Of Positive Affirmations For Children

Positive affirmations for classrooms help students develop confidence, resilience, and a supportive learning environmen

Students will repeat positive affirmations that reinforce self-confidence, teamwork, and emotional resilience. 🌟

As they speak these empowering words, they’ll internalize the belief that they are capable, valued, and ready to take on challenges. ✨

This daily practice strengthens a growth mindset, encouraging kids to stay motivated, overcome obstacles, and support one another.

Positive affirmations transform the classroom into a space of encouragement and self-belief, helping children embrace their abilities and approach learning with confidence. 💡

Perfect for morning meetings, classroom routines, or mindfulness breaks, these affirmations create a foundation for emotional well-being and a positive classroom culture.

Created by My Emo Buddies be sure to check out My Eo Buddies YouTube Channel to discover their whole collection of wonderful mindfulness videos for kids.

Looking for more mindfulness for kids?

Be sure to check out Mindfulness Category.

It’s packed full of mindfulness for kids. ✨

For more enchanting guided mindfulness for kids like this one, we think you will  enjoy Rainbow Mindfulness For Kids. 🌈

Or check out Free Printable Positive Affirmations For Morning for a visual affirmations poster.🌞

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Swirling Guided Meditation

Swirling Guided Meditation

Mindfulness, Mindfulness Videos

Help Kids Find Calm with GoNoodle’s Guided Swirling Meditation

Help kids relax and find their calm with this fun and soothing mindfulness video, the Melting Exercise by GoNoodle!

In a world that can feel overwhelming for children, finding tools to help manage emotions is more important than ever. GoNoodle Guided Swirling Meditation provides a simple, effective way for kids to learn about and practice mindfulness. 🌀

Guided Meditation For Kids

This meditation uses the visual of a swirling glitter jar to represent thoughts and emotions, guiding children through the process of settling their minds. 🧘

“Imagine a jar filled with water and glitter; when shaken, the glitter swirls wildly. This represents our thoughts when we’re feeling mixed up or unsettled.”

The meditation guides children to sit comfortably, focus on their breathing, and watch as the glitter—and their thoughts—slowly settle.

It’s a powerful visual that can help children understand how to find calmness within themselves. 💜

Steps to Follow in the Meditation:

Find a Comfortable Spot: Either sitting on a chair or on the floor.
Visualize the Glitter Jar: Think of the swirling glitter as your thoughts and feelings.
Breathe Deeply: Focus on slow, deep breaths to settle the swirling glitter.
Observe and Reflect: Notice if the swirling slows down and how you feel when it does.

This guided meditation for kids is perfect for home, classroom, or any relaxation time, helping children to focus, unwind, and understand their emotions.

It’s a tool that can be returned to time and again, providing a moment of peace whenever needed.

Watch and Practice Along!

Looking for more mindfulness for kids?

Be sure to check out our Mindfulness Category.

Enjoy another guided mindfulness video with Bubble Bounce Mindfulness.🫧

Or enjoy some enchanted mindfulness with Growth Mindset: Rainbow Mindfulness For Kids. 🌈

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Free Printable Butterfly Breathing

Free Printable Butterfly Breathing

Free Printables, Mindfulness, Mindfulness Printables

Free Printable Dot Breathing Exercise for Kids

Help kids flutter into mindfulness with this Free Printable Butterfly Breathing Exercise! 🦋 

Visit our Mindfulness Category for more.

Print your free Butterfly Breathing Exercise poster below using the button!

⬇️ Click to download – no sign-in required! 🖨️

Download Free Butterfly Breathing Poster
A colorful Butterfly Breathing Printable featuring a cute butterfly character with large, vibrant wings, showing kids how to breathe deeply while stretching their arms.

Mindful Breathing for Kids

Looking for a fun and calming way to help kids practice mindful breathing? 🌬️

This Free Printable Butterfly Breathing Exercise transforms deep breathing into an engaging, fluttering movement—perfect for little ones learning to slow down, focus, and relax.💙 

As kids spread their arms like butterfly wings and breathe deeply, they’ll build self-awareness, regulate emotions, and develop healthy mindfulness habits.

It makes for a wonderful mindfulness activity for classrooms, homeschool, and relaxation time at home. 🧘‍♂️

How Butterfly Breathing Works

Kids imagine their arms as butterfly wings, taking a deep breath in as they spread them wide and slowly exhaling as they bring them in for a gentle hug. 🦋

This flowing movement encourages relaxation, focus, and a sense of calm, making it a wonderful mindfulness activity. 

Why Try Butterfly Breathing?

✨ Encourages Mindfulness & Focus ✨
Breathing deeply while moving the arms helps kids connect breath with movement and stay present.

✨ Great for Classrooms & Home ✨
A simple yet powerful way to support emotional regulation in kids.

✨ Supports Calm & Relaxation ✨
Helps little ones unwind and let go of big emotions through movement and breath.

This Butterfly  Printable turns mindfulness into an interactive experience, helping children develop emotional awareness through playful, calming breaths.

🌟 For more fun and engaging printable activities for kids, explore our Check out our Free Printables Category 🌟

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

For a great breathing exercise poster, check out: Free Printable Dot Breathing. 🌈

Or encourage kids to be positive with our Free Printable Positive Affirmations Poster. 💖

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Free Printable Dot Breathing

Free Printable Dot Breathing

Free Printables, Mindfulness, Mindfulness Printables

Free Printable Dot Breathing Exercise for Kids

Encourage kids to  relax and focus with this Free Printable Dot Breathing Exercise! 🌟 

Visit our Mindfulness Category for more.

Print your free Dot Breathing Exercise poster below using the button!

⬇️ Click to download – no sign-in required! 🖨️

Download Free Dot Breathing Poster
A Mindfulness for Kids, Breathing Exercise for Kids, Calming Activities, Deep Breathing Printable, Brain Break for Kids, Relaxation Activity, Emotional Regulation, Stress Relief for Kids, Classroom Breathing Exercise, Free Mindfulness Printables, Focus Activity for Kids, Self-Regulation Strategies, Teaching Mindfulness, Mindfulness Posters, Kids Breathing Techniques

Mindful Breathing for Kids

Looking for a simple & engaging way to help kids practice mindful breathing? 🌬️

This Free Printable Dot Breathing Exercise is a wonderful tool for teaching children how to slow down, focus, and find their calm. 🌟

By following each colorful dot and taking deep breaths, kids can develop self-regulation skills. 🌈

It makes for a wonderful mindfulness activity for classrooms, homeschool, and relaxation time at home.

How Dot Breathing Works

Kids place their finger on the first dot, take a deep breath in, and slowly exhale as they move to the next dot.

This rhythmic breathing pattern helps create a sense of calm, focus, and relaxation.

Why Use Dot Breathing?

✨ Encourages Calm & Focus ✨
Tracing the dots with each breath creates a steady rhythm that helps children relax and center themselves.

✨ Great for Classrooms & Home ✨
A fantastic tool for teachers, parents, and caregivers to introduce mindfulness in a fun, visual way.

✨ Supports Emotional Regulation ✨
Helps kids manage big emotions and stress with an easy, guided breathing technique.

This Dot Breathing Printable turns mindfulness into an interactive experience, helping children develop emotional awareness through playful, calming breaths.

🌟 For more fun and engaging printable activities for kids, explore our Check out our Free Printables Category 🌟

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

For a great breathing exercise poster, check out: Free Printable Rainbow Breathing. 🌈

Or encourage kids to check in with thier emotions with our Free Printable Feelings Meter. 💖

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Forest Animal Yoga

Forest Animal Yoga

Mindfulness, Mindfulness Videos

Forest Animal Yoga For Kids

Get ready for a wild adventure through the forest with this fun and engaging Forest Animal Yoga For Kids video! 🌳

Kids will explore nature-inspired poses that bring the movements of forest creatures to life, from stretching like a deer to fluttering like a butterfly.

This playful kids yoga video helps children improve balance, flexibility, and mindfulness while having fun in an interactive safari-style journey! 🧘

Beginner Yoga For Kids

Looking for a playful way to introduce kids to yoga? 

This Forest Animal Yoga for Kids video is a fun and interactive way to get little ones moving while exploring the wonders of nature! 🌿

Kids will jump like a deer, balance like a tree, and flutter like a butterfly as they stretch, bend, and breathe through engaging yoga poses inspired by forest creatures. 🦋

This exciting yoga adventure helps improve focus, flexibility, and mindfulness while making movement fun!

Perfect for classroom brain breaks, homeschool activities, or a calming kids’ routine at home, this guided yoga session encourages self-expression and body awareness in a joyful way.

────────────────────────

Benefits Of Yoga For Kids

Moves Like Real Forest Animals 🦌
From tree pose to butterfly wings, every movement connects with nature. 
Perfect for Brain Breaks & Relaxation 💙
 Helps kids refocus, destress, and have fun!
Encourages Mindfulness & Movement 🧘‍♀️
 A playful way to practice breathing and stretching.

Whether at home, in the classroom, or as part of a mindfulness routine, this yoga session is a fantastic way to get kids moving while learning about the wonders of the forest! 🌲

🌟 Created by Cosmic Kids Yoga. Be sure to check out Cosmic Kids Yoga’s YouTube Channel for more fun and educational yoga videos for kids!

Interested in more kids mindfulness content?

Be sure to check out our Mindfulness Category.

It’s packed full of mindfulness videos and printable mindfulness activities for kids.

Check out this magical guided mediation for kids video, Rainbow Mindfulness With Lily Wish.  🌈

Or encourage to embrace mindfulness wit our Free Printable Magic Of Mindfulness Poster. 🌟

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Free Printable Magic Of Mindfulness

Free Printable Magic Of Mindfulness

Free Printables, Mindfulness, Mindfulness Printables

Free Printable Magic Of Mindfulness For Kids Poster

Mindfulness has magical benefits for kids, and our Free Printable Magic of Mindfulness for Kids is here to help! 🌈

Visit our Mindfulness Category for more.

Print your free Magic Of Mindfulness Poster  below using the button!

⬇️ Click to download – no sign-in required! 🖨️

Download Free Mindfulness Poster
A colorful mindfulness printable featuring a happy sunflower and a Flower Breath exercise chart, showing kids how to breathe deeply and relax like a bumblebee resting on a petal.

Encouraging Mindfulness In Kids

This colorful Magic of Mindfulness poster guides little ones through 8 wonderful ways mindfulness can transform their day! 🌟

A fun and engaging mindfulness activity for kids that encourages them to stay present, embrace calmness, and balance their emotions.

Our Free Printable Magic of Mindfulness for Kids makes practicing mindfulness easy and enjoyable.

This colorful mindfulness poster highlights the benefits of daily mindfulness in relatable  ways for children to understand.

Each section of this colorful poster encourages mindfulness in a playful way—from building confidence to inspiring kindness and fostering gratitude. 🌸

This poster is an excellent tool for introducing mindfulness practices to your child’s daily routine.

It’s easy to use, fun to explore, and can help kids find balance, focus, and creativity. 🧘‍♀️

Mindfulness helps kids build emotional awareness, manage big feelings, and stay grounded—perfect for calm-down corners in classrooms, homeschool, or even bedtime routines. ✨

Enjoy sharing this printable for kids at home, in classrooms, or just as part of mindful moments during the day!

✨ For more fun and engaging printable activities for kids, explore our Free Printables Category ✨

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

We think you may enjoy this Free Printable Positive Affirmations For Kids Poster. 🌞

Or encourage kids to check in with thier emotions with our Free Printable Feelings Meter. 💖

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Guided Meditation: Weather The Storm

Guided Meditation: Weather The Storm

Mindfulness, Mindfulness Videos

Weather The Storm Guided Meditation For Kids

Encourage children to enjoy a moment of calm with Weather The Storm Guided Meditation. 

In this soothing guided meditation session, kids learn to destress by imagining a gentle storm washing away their worries while they practice deep, mindful breathing. 😌

Thiis children’s meditation video explains how to flow through challenging moments just as a sturdy tree bends in a storm. 🌳

Guided Meditation for Kids

Guided meditation for kids supports self-regulation, reduces stress, and promotes a peaceful mindset.

This peaceful Weather the Storm guided meditation helps little ones find their inner strength and calm during stressful moments. 🌩️

A soothing, engaging mindfulness activity for kids that encourages them to relax, breathe deeply, and embrace the power of resilience. 

How Weather the Storm Works:

Children will visualize a small tree bending in the storm while staying firm and grounded. 🌳

As they breathe deeply, they’ll learn how to weather life’s challenges with calm and strength. ✨

This powerful imagery helps children practice emotional resilience, encouraging them to stay strong during life’s storms.

Weather the Storm transforms mindfulness into a calming adventure, helping kids embrace their inner strength and find peace during stressful times. 🌞

It’s a wonderful tool for self-regulation and relaxation.at home, calm-down corners in classrooms, or bedtime routines.

Created by GoNoodle, be sure to check out GoNoodle’s Youtube Channel to discover their whole collection of wonderful mindfulness videos for kids.

Looking for more mindfulness for kids?

Be sure to check out Mindfulness Category.

It’s packed full of mindfulness for kids. ✨

For more enchanting guided mindfulness for kids like this one, we think you will  enjoy Rainbow Mindfulness For Kids. 🌈

Or check out this Free Printable Flower Breath Exercise Poster for a visual breathing exercise for kids activity. 🌼

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Free Printable Kindness Poster

Free Printable Kindness Poster

Free Printables, Mindfulness, Mindfulness Printables

Make It a Kind Day: Free Printable Kindness Poster for Kids

This Free Printable Kindness Poster is a fun &encouraging way to remind kids how small acts of kindness can make a big difference.🌞

Visit our Mindfulness Category for more.

Print your Free Kindness Poster below using the button!

⬇️ Click to download – no sign-in required! 🖨️

Download Free Kindness Poster
Free Printable Kindness Poster with cheerful icons and a colorful layout reminding kids to be kind in small, meaningful ways.

  Breathing Exercises For Kids

Kindness is like sunshine—it brightens everything! 🌞

Whether it’s choosing kind words, lending a helping hand, or lifting others up.

Our vibrant free kindness poster is perfect for classrooms, homeschool spaces, and mindfulness corners. 🌈

Practicing kindness helps build empathy, confidence, and connection, making it a wonderful tool for social-emotional learning, character-building activities, and daily inspiration.

Use it as a daily kindness reminder or as part of a classroom discussion on kindness and empathy.

By making kindness a daily habit, kids learn the power of their words and actions in creating a brighter, more caring world! 🥰

Hang it where little eyes can see it and watch the kindness grow! 🌈

Print it, share it, and let kindness shine! 💖

✨ For more fun and engaging printable activities for kids, explore our Check out our Free Printables Category  ✨

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

We think you may enjoy this Free Printable Morning Affirmations. 🌞

Or encourage kids to check in with thier emotions with our Free Printable Feelings Meter. 💖

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

10 Positive Affirmations

10 Positive Affirmations

Mindfulness, Mindfulness Videos

10 Positive Affirmations For Kids

Encourage children in your life to build confidence, self-esteem, and a positive mindset with these guided 10 Positive Affirmations For Kids. 🌞

In this call-and-response affirmations video, children repeat simple, empowering statements that help build a growth mindset. 🧡

Why Positive Affirmations Matter

Encouraging kids to practice positive self-talk can boost confidence, reduce anxiety, and help them develop a growth mindset! 💕

Whether used in classrooms, morning meetings, or bedtime routines, these daily affirmations reinforce self-worth and inner strength.

In this guided positive affirmations for kids video, children repeat simple, empowering statements like:

“I am strong,”
“My voice is important,”
“I am a leader.”

These daily affirmations for kids are designed to support emotional growth and resilience in a fun & engaging way. 💖

Perfect for parents, teachers, and caregivers, this growth mindset video makes it easy to introduce kids to the power of positive thinking! 🌈

Created by Namaste In School, be sure to check out Namaste In School’s Youtube Channel to discover their whole collection of wonderful mindfulness videos for kids.

Looking for more mindfulness for kids?

Be sure to check out Mindfulness Category.

It’s packed full of mindfulness for kids. ✨

For more enchanting guided mindfulness for kids like this one, we think you will  enjoy  Rainbow Mindfulness For Kids. 🌟

Or check out this Free Rainbow Breathing Exercise for a visual breathing exercise activity 🌈

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.

Free Printable Rainbow Breathing

Free Printable Rainbow Breathing

Free Printables, Mindfulness Printables

Free Printable Rainbow Breathing Exercise for Kids

Take a deep breath and bring a little color to mindfulness with our Free Printable Rainbow Breathing Exercise for kids! 🌈

Visit our Mindfulness Category for more.

Print your free Rainbow Breathing Exercise poster below using the button!

⬇️ Click to download – no sign-in required! 🖨️

Download Free Rainbow Breathing Poster
A colorful mindfulness printable featuring a happy sunflower and a Flower Breath exercise chart, showing kids how to breathe deeply and relax like a bumblebee resting on a petal.

  Breathing Exercises For Kids

This simple yet magical rainbow breathing printable guides little ones through a calming breathwork routine.💖

A wonderful engaging mindfulness activity for kids that encourages them to slow down, focus, and relax.

Our Free Printable Rainbow Breathing Exercise for Kids makes learning mindful breathing fun, easy, and engaging.

Practicing mindful breathing can support self-regulation, reduce stress, and promote a peaceful mindset, making it a wonderful tool for calm down corners in classrooms, homeschool, and bedtime routines.

How Rainbow Breathing Works:

Children trace each colorful arc of the rainbow, breathing in as they go up and out as they come down.✨

This rhythmic movement encourages deep breathing, focus, and a sense of calm, making it a wonderful tool for self-regulation and relaxation.

Rainbow Breathing transforms mindfulness into a colorful adventure, helping kids build emotional awareness through playful, flowing breaths! 🌈

Enjoy sharing this mindfulness printable for kids at home, at calm down corners in the classroom, or just a mindful moments!

✨ For more fun and engaging printable activities for kids, explore our  Free Printables Category  ✨

Looking for Mindfulness for kids resources?

Be sure to visit our Mindfulness Category.

It’s filled with free mindfulness worksheets, and mindfulness videos.

For a great breathing exercise poster, check out: Free Printable Flower Breathing Exercise For Kids. 🌼

Or encourage kids to check in with thier emotions with our Free Printable Feelings Meter. 💖

 

Enchanted Little World is a daily blog highlighting good news, funny videos, happy people and inspiring stories from around the world.  Give each day a “high-five of happiness” with Enchanted Little World.