Free Printable Autumn Mindfulness Activity for Kids 🍂

Looking for a gentle way to help children practice mindfulness this Fall?

👉 Free Printable: HERE 🖨️

This Autumn Mindfulness Activity is a simple and engaging way for kids to relax, focus, and enjoy a calming moment.

In this activity, children can imagine themselves as a leaf floating in the wind. They’ll trace dotted lines with their fingers while taking deep, calming breaths. 🌬️🍂

Perfect for home, classroom, or therapy settings, this printable combines mindfulness with fine motor skills. It’s an ideal resource for teachers, parents, and caregivers who want to nurture calm and focus in young children. 💖

Instructions: Take a deep breath in and out, then slowly trace the dotted line to follow the leaf’s gentle path. This peaceful activity helps kids center themselves, providing a quiet, mindful break

Looking for more printable Fall fun for kids? 🍂

Add some smiles to lunchtime with our 3 Free Printable Fall Lunchbox Notes! 🤗

Or bring a little extra joy to each day by discovering silly holidays to celebrate in November with our Free Printable November Calendar! 🎉📅