Mindfulness Videos
Help kids find calm, focus, and balance with mindfulness videos designed to nurture peaceful moments and emotional well-being. 🧘♀️
From guided breathing exercises, yoga & relaxing visualizations, these videos are perfect for classrooms, homeschools, or quiet time at home. 💖
“Just breathe. Let it go.” – Elsa, Frozen
Earth Day Yoga For Kids
Stretch, smile, and celebrate Earth Day with this relaxing yoga video for kids! 🌼
Simple moves and calm music help kids breathe and connect to nature. 🌍
Easter Bunny Yoga For Kids
Hop into fun with Easter Bunny Yoga! 🐰
Stretch, breathe, and have fun with playful poses. 🌼
Easter Egg Breathing Exercise
Looking for a fun and relaxing way to celebrate Easter with your kids? 🌸
This Easter Egg Breathing Exercise will help them relax and feel the joy of the season! 🐰
Guided Easter Yoga For Kids
Hop into Easter with a fun and playful Easter Yoga adventure 🐰
Perfect for kids to celebrate Easter through movement and relaxation! 💖
Guided Fluffy Bunny Meditation
Hop into a peaceful journey with this Fluffy Bunny Meditation! 🐇
Relax, breathe, and enjoy some cuddle time with a baby bunny. 🌸
Springtime Yoga For Kids
Stretch like a flower, buzz like a bee! 🌷🧘♀️
This Spring Yoga for Kids is a fun and relaxing way to get kids moving and focused! 🌞
Spring Flowers Body Scan
Feel the warmth of Spring and the softness of cherry blossom petals! 🌸
Take a deep breath and unwind in this relaxing body scan meditation. 🌿
Spring Meditation For Kids
Relax and unwind with this spring-inspired meditation for kids! 🌸
Perfect for a calming moment or mindfulness practice 🌿
Spring Themed Yoga For Kids
Fun Spring Yoga for kids! Perfect for classrooms or home. 🌸
Kids will learn yoga poses while celebrating the magic of spring! 🧘
St.Patricks Day Mindfulness
Encourage mindfulness with this fun St. Patrick’s Day Brain Break! 🍀
Kids repeat positive affirmations and stretch for a mindful moment of joy! 🌈
Leprechaun Yoga For Kids
Looking for a magical way to calm your little leprechauns🍀
This Leprechaun Yoga adventure will help them stretch, breathe, and feel relaxed! ✨
Calm Clover Breathing
Take a deep breath learn the the lucky clover’s path to calmness. 🍀
A gentle breathing exercise to help little ones relax and refocus! ✨
Clover the Lucky Cat
Celebrate Saint Patrick’s Day Yoga with Clover the Lucky Cat in this fun yoga adventure! 🍀
Stretch, breathe, and find your own luck through yoga! 🌈
Saint Patrick’s Day Yoga
Join in on some festive Saint Patrick’s Day Yoga fun with kids yoga poses! 🍀
Stretch, breathe, and celebrate with rainbows and leprechauns! 🌈
Rainbow Breathing Song
This rainbow breathing relaxation song encourages calm and focus. 🌈
It’s a musical way to encourage kids to relax using their breath. 🧘♀️
Bring It Down Meditation
Teach kids to breathe, relax, and reset with this calming mindfulness video!
A wonderful meditation for kids at home or the classroom. 🌈
Dinosaur Park Yoga
Roar into a prehistoric yoga adventure with this fun and active Dinosaur Park Yoga For Kids! 🦖
Stomp, stretch & balance like a dinosaur in this interactive kids’ yoga session! 🌿
Bubble Breathing Exercise
Teach kids how to relax with this fun bubble breathing exercise! 🫧
A great way to practice mindfulness. 💖
Salamander Yoga For Kids
This Salamander Yoga for Kids video makes mindfulness fun! 🦎
Follow along with silly yoga poses, breathing exercises, and a relaxing brain break! ✨
Positive Thinking For Kids
This positive thinking for kids video helps children turn negative thoughts into positive ones! 🌟
Watch and learn simple ways to build confidence and resilience. 💡
Classrooms Positive Affirmations
These positive affirmations for classrooms help kids build confidence and kindness! 💙
Watch and repeat them daily for an uplifting start to the day. 🌟
Swirling Guided Meditation
Introduce children to meditation andways manage emotions and find calm. ✨
This “Swirling” meditation is a beautiful, visual method for parents and teachers! 🌀
Forest Animal Yoga
Take a fun yoga adventure through the forest with this interactive video! 🌳
Kids will love stretching, moving, and learning about animals along the way! 🦋
Guided Meditation: Weather The Storm
Let your worries drift away with mindful breathing! 🌬️
Feel calm and centered as you weather the storm! 🌟
10 Positive Affirmations
Build confidence with daily positive affirmations for kids! 🌞
A fun and engaging way to boost self-esteem and emotional well-being! 💕
Mindful Breathing Meditation for Kids
Mindful breathing helps kids feel calm and focused. 🌿
Take a deep breath in, and let go of worries with this guided mindfulness breathing! ✨
Silly To Calm Yoga For Kids
Go from silly to calm in 3 minutes with this fun yoga video! 🤭
Move, dance, sing, relax and enjoy a dancing and kids yoga break break! 🧘
Flower Breathing Exercise
Take a deep breath and imagine the sweet scent of your favorite flower! 🌸
Relax, breathe, and strengthen your lungs with this fun mindfulness activity! 💨
Valentines Day Yoga For Kids
Looking for a fun and calming way to celebrate Valentine’s Day? 💗
This Valentine’s Day Yoga for Kids is perfect for brain breaks, relaxation, and mindful movement 🧘♀️
Dragon Breathing Exercise
Dragon Breathing is a fun and engaging breathing exercise for kids. 🐉
A calm and engaging way to help kids relax and breath away big feelings! 🌬️
Lunar New Year Kids Yoga
Cosmic Kids Lunar New Year Yoga!🐉✨
Move, stretch, and celebrate Chinese New Year while learning the legend of the Chinese zodiac through fun yoga poses. 🧘♀️
Positive Affirmations For Kids Confidence
Encourage kids to embrace their creativity and talents with this gentle and inspiring guided mindfulness. 💜
A whimsical episode highlight from our children’s Enchanted Little World, where magic meets mindfulness. ✨
Peace Out: Guided Relaxation for Kids
Take a moment to pause, breathe, and feel calmer with this guided relaxation for kids by Cosmic Kids Yoga. 🧘♂️
Through mindfulness and visualization, children learn to calm their minds, focus on their breathing, 🌞
Inside Out 2: Yoga For Kids
Join the characters from Inside Out 2 for a magical Emotional Yoga Adventure designed just for kids!🧘♀️
An encouraging way for kids to explore emotions, relax, and have fun! 🌈
Magical Positive Affirmations for Kids
Empower kids to shine bright with this enchanting positive affirmations for kids video. ✨
Inspired by Twinkle, the Indigo Stargazer Fairy, Lily Wish helps children connect with their inner magic through calming affirmations. 💙
Street Monster Meditation with Grover
Discover the joy of mindfulness with Sesame Street’s Monster Meditation!
Join Grover and Andy for a fun focus rhyme that helps kids stay calm and focused. 💙
Cosmic Kids: Snowman Guided Mindfulness
Help kids relax with this playful Snowman Meditation for Kids! ☃️,
A perfect winter mindfulness exercise to inspire calmness and creativity. 🧘♀️❄️
Positive Affirmations for Kids: Calmness & Creativity
Guided by Lily Wish, this calming video helps kids embrace creativity and stillness. 💙
Perfect for peaceful moments, it encourages focus, imagination, and relaxation. 🌟
Snowflake Body Scan Mindfulness for Kids
Imagine yourself in a magical snow globe! ❄️
The Snowflake Body Scan is a peaceful mindfulness exercise for kids, perfect for relaxation. ✨
Positive Affirmations For Kids: Growth Mindset
Inspire your child with the enchanting positive affirmation affirmation “I Am Growing Every Day.” ✨
A magical practice to foster self-care, kindness, and mindfulness.
Winter Wonderland Super Yoga
Join Cosmic Kids Winter Wonderland Super Yoga for a magical snowy adventure! ⛄
Meet reindeer, snowmen, & polar bears & experience movement, mindfulness, & winter magic together. 🧘♀️
Positive Affirmations: Happiness
Enjoy some uplifting positive affirmations with Lily Wish. 🌞
Discover how easy it is to spread joy and happiness just by being you! 💛
Winter Mindfulness: Snowball Breaths
Winter mindfulness fun! ❄️
Help kids throw their worries away with this guided snowball breathing exercise. . 🌬️
Snowga: Winter Yoga & Mindfulness
Stretch, balance, and breathe with Snowga: Winter Yoga & Mindfulness! ☃️
A fun winter activity for kids filled with yoga, imagination, and mindfulness. ❄️🧘♀️
Positive Affirmations for Kids: Confidence
Inspire confidence with this guided positive affirmations for kids video!
Help kids shine with mindful movement, creative fun, and inspiring affirmations. 🌟
Free Printable Forest Breathing
Teach mindfulness with this Free Printable: Forest Breathing Exercise! 🌲
A calming activity to help kids relax and feel steady, one breath at a time. 🌳✨
Bee Breathing Mindfulness Exercise
Discover Bumble Bee Breathing! 🐝
A playful mindfulness exercise for kids to relax, focus, and enjoy a moment of calm! Great for home, school, or anytime!
Autumn Yoga For Kids
Relax and unwind with Autumn Yoga for Kids! 🍁
A magical and relaxing way for children to enjoy a brain break with fun, mindful movement! 🧘♀️
Thanksgiving Yoga For Kids
Join in for Thanksgiving Yoga for Kids with Shenette! ✨
This mindfulness activity encourages thankfulness and nature-inspired poses.🧘♀️ 🌳
Positive Affirmations: Love & Kindness
Discover positive affirmations for kids in a magical way! 🌈
Join Lily Wish for a mindfulness journey to feel grounded, loved, and kind. 🧘♀️❤️
Cosmic Kids Thanksgiving Yoga
Get kids ready for Thanksgiving with a fun Thanksgiving yoga for kids session! 🦃
Learn festive poses and embrace the spirit of gratitude with our special Thanksgiving yoga guide. 🧘♀️
Rainbow Relaxation Mindfulness 🌈
Help kids find calm with Rainbow Relaxation Mindfulness! 🌈
A colorful 4-minute video guiding children to unwind and focus through gentle breathing and movement.
Fall Guided Meditation For Kids 🍁
Learn to embrace change with this Fall guided meditation for kids 🍂
A calming guided meditation that encourages kids to embrace change. 🍁
Guided Mindfulness Melting Exercise
Discover a calming guided mindfulness exercise perfect for kids! 🌈
The Melting Exercise by GoNoodle helps children relax, breathe, and feel more grounded, making it ideal for home or classroom use. 🧘♀️
Guided Bubble Bounce Mindfulness 🫧
Introduce children to mindfulness with “Bubble Bounce,” a fun, calming activity by The Mindfulness Teacher. 🫧
Kids can watch their worries float away in bubbles, helping them relax, breathe, and feel centered. Perfect for home, classroom, or relaxation time. 🧘♀️
Cosmic Kids: Autumn Yoga 🍁
Take a cozy stretch with the Cosmic Kids Autumn Yogas Special! 🍂
This fun, Fall-themed yoga video is perfect for kids and families looking for a seasonal way to relax, move, and enjoy mindfulness together.