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Salamander Yoga For Kids

Take a fun five-minute yoga break with Salamander Yoga for Kids! 🦎✨

This playful kids yoga routine is perfect for introducing mindfulness, breathing exercises, and simple stretches to young learners.

Whether at home or in the classroom, this guided kids yoga  makes relaxation fun and engaging! 🧘

Beginner Yoga For Kids

Looking for a playful way to introduce kids to yoga? 

Salamander Yoga for Kids video is a fun and interactive way to get little ones moving! 🦎

Kids will enjoy these animated breathing exercises and simple poses. 🧘‍♀️

This beginner kids yoga adventure helps improve focus, flexibility, and mindfulness while making movement fun!

Perfect for classroom brain breaks, homeschool activities, or a calming kids’ routine at home, this guided yoga session encourages self-expression and body awareness in a joyful way.

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Fun Poses in Salamander Yoga

Cupcake Breathing Exercise
Take deep breaths and pretend to blow out a candle on a delicious cupcake! 🎂
Mountain Pose
Grow from a tiny seed into a tall, strong plant! 🌿
Star Pose
Stretch your arms wide to stay strong in the wind.
Butterfly Pose
Move your knees like fluttering butterfly wings! 🦋
Boat Pose
Balance like a boat floating on the water! ⛵ Cobra Pose
 Stretch and lift your chest like a rising snake. 🐍
Rest Pose
Relax and breathe as you enjoy a peaceful moment of stillness. 💤

A perfect movement break for classrooms, homeschoolers, or anytime kids need a quick stretch!

This guided Salamader Yoga video encourages body awareness, and relaxation making it a great addition to any daily routine! 🌞

🌟 Created by Scratch Garden. Be sure to check out Scratch Garden’s YouTube Channel for more fun and educational yoga videos for kids!

Interested in more kids mindfulness content?

Be sure to check out our Mindfulness Category.

It’s packed full of mindfulness videos and printable mindfulness activities for kids.

We think you may enjoy this Free Printable Dot Breathing Exercise For Kids. 🌬️

Or encourage to embrace mindfulness with our Free Printable Grounding Exercise Poster.  🌷

 

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