Guided Bubble Bounce Mindfulness Exercise for Children 🫧

Looking for a fun and calming activity to help kids practice mindfulness?

Check out “Bubble Bounce,” a playful and engaging video from The Mindfulness Teacher, designed to introduce children to simple mindfulness techniques through the magic of bubbles! 💖

Perfect for home, classroom, or relaxation time, this activity encourages kids to focus, breathe, and unwind. 🧘‍♀️

“In this video, children can imagine their worries floating away in bubbles, helping them feel calm and centered.” – The Mindfulness Teacher 

It’s an ideal tool for teachers, parents, and caregivers who want to foster mindfulness and emotional well-being in children.

Created by The Mindfulness Teacher, visit their YouTube channel for more great mindfulness for kids videos! 🌟

Looking for more mindfulness videos for kids?

Enjoy some mindful movements and yoga with this Cosmic Kids video, Autumn Adventure.🧘‍♀️

Or enjoy some enchanted mindfulness with Growth Mindset: Rainbow Mindfulness For Kids. 🌈